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Travel blog

March 16, 2023My Ideal TravelingBlog0

Yoga and ayurveda retreat

Meditation is a very important tool to support healing process during an ayurveda retreat and it is an essenatial tool to bring back mind’s balance. For this reason should become a daily routine for everybody.

February 14, 2023My Ideal TravelingBlog0

It’s time to travel again!

Finally, the trip I've been planning for months has arrived. India, which I have been missing since 2019. Two years of forced stop and then the time to get everything back on track, and finally it's time to pack up and set off to discover the country. I chose Rajasthan. A 10-day itinerary that I will...

November 27, 2022My Ideal TravelingBlog0

Ayurveda tips for a good sleep

According to Ayurveda, Nidrā (sleep) is one of the 3 pillars that govern life. A good rest is therefore essential for deep well-being

November 12, 2022My Ideal TravelingBlog0

Yoga in the Maldives, the promise of a unique holiday

A yoga retreat in the Maldives is the promise of a unique holiday! And if you are looking for an active holiday, the surf & yoga programs will be the perfect solution for you.

October 26, 2022My Ideal TravelingBlog0

Wellness holiday in Thailand

Why choosing Thailand for a Health & Wellness Retreat?

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“I have often found myself with a goodbye to make, a suitcase to prepare, a radical change to deal with and a new dimension to find. Managing changes in work, life and prospects have led me to my most authentic metamorphosis: to make a profession of the travel experience.

I wanted to offer a choice of wellbeing paths, itineraries as evolutionary routes, to relax, disconnect the mind, but above all to learn to eat properly, to get moving, and to feel the value and importance of being at one with nature. Traveling is not only advancing, or embarking on a journey, it’s also a way to reach one’s center and direct oneself towards the other, diversity. This is where our true inner wealth is born“.
Monica Bevacqua, My Ideal Traveling founder