enitfr +41 78 972 52 00 info@myidealtraveling.com
+41 78 972 52 00 info@myidealtraveling.com
enitfr

Travel blog

October 5, 20220

My Ideal Traveling and New Life Portugal

Stress, burnout, depression, anxiety, disconnection, addiction and other mental health problems are increasing with high prevalence rates in many parts of Europe and beyond. There is a growing awareness that a healthy work-life balance and personal care are essential for the proper functioning of our societies. Recognizing this need, My Ideal Traveling has enthusiastically started a...
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September 20, 20220

What is a Panchakarma?

Panchakarma is a Sanskrit word indicating the Ayurvedic process of detoxifying and purifying the body. The term is derived from the root words, pancha, which means "five", and karma, which means "action", which here refers to the five treatments used to cleanse and purify the body.
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September 2, 20220

Travelling: where in Autumn?

While many of us are still in the middle of summer vacation, others are already starting to think about the next getaway, whether it's for a weekend or for a long wellness retreat or an Ayurveda retreat in India, leaving the mind free to wander and imagine herself in complete relaxation. To find where to escape...
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August 17, 20220

Do I like the life I’m living? What can I do to change it?

What would we answer if we paused for a moment to reflect on ourselves, on our life, and asked ourselves: “Am I living the life I want?
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July 21, 20220

It’s time to plan an Ayurvedic retreat!

Two years of travel restrictions, followed by a geopolitical situation of uncertainty, have led us to fear planning trips well in advance. The fear of last-minute cancellations and losing everything, I believe are the greatest concern of travelers. However, in this long time, the world of travel has worked to respond to these uncertainties.
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My Ideal Traveling

Monica Bevacqua, My Ideal Traveling founder“I have often found myself with a goodbye to make, a suitcase to prepare, a radical change to deal with and a new dimension to find. Managing changes in work, life and prospects have led me to my most authentic metamorphosis: to make a profession of the travel experience.

I  wanted to offer a choice of wellbeing paths, itineraries as evolutionary routes, to relax, disconnect the mind, but above all to learn to eat properly, to get moving, and to feel the value and importance of being at one with nature. Traveling is not only advancing, or embarking on a journey, it’s also a way to reach one’s center and direct oneself towards the other, diversity. This is where our true inner wealth is born“.
Monica Bevacqua, My Ideal Traveling founder


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+41 78 972 52 00

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