The ancient Indian medical science, Ayurveda, is not just a medical practice, but a way of life that affects all aspects of life, mind, spirit and body. Taking care of our own lifestyle, becomes essential to maintain psycho-physical balance with the frenetic rhythm of modern life.Read More
There is a tropical paradise hidden by palm-fringed beaches in the coastal town of Kovalam, located 22 km from Kerala's capital, Trivandrum. A modern seaside hotel from the early 80s transformed today into a true authentic Ayurvedic center with 23 well-appointed rooms and suites.Read More
Anxiety disorder is becoming a common health condition in the present stressful life. Treatment in Ayurveda takes a comprehensive view of an individual's physical, social, emotional and spiritual conditions.Read More
According to the Wellness Tourism Association, a wellness trip is a "trip that enables the traveler to maintain, enhance, or initiate a healthy lifestyle and sustain or enhance their sense of well-being."Read More
Meditation is a very important tool to support healing process during an ayurveda retreat and it is an essenatial tool to bring back mind’s balance. For this reason should become a daily routine for everybody.Read More
Two years of travel restrictions, followed by a geopolitical situation of uncertainty, have led us to fear planning trips well in advance. The fear of last-minute cancellations and losing everything, I believe are the greatest concern of travelers. However, in this long time, the world of travel has worked to respond to these uncertainties.Read More
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