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ayurvedic cures
Two years of travel restrictions, followed by a geopolitical situation of uncertainty, have led us to fear planning trips well in advance. The fear of last-minute cancellations and losing everything, I believe are the greatest concern of travelers. However, in this long time, the world of travel has worked to respond to these uncertainties.
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During yoga retreats or Ayurveda retreats we are taught a healthy routine for our body and practicing yoga in the morning is one of the most important routines for the day.
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It was during a yoga retreat in India that I discovered the mantras, a discovery that made me transforming this retreat into a truly profound moment of wellbeing and healing holiday.
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Late spring brings with it the desire for vacation, free time, nature and why not to offer yourself a yoga retreat, a mindfulness retreat or an Ayurvedic treatment.
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Ayurveda does not contemplate complicated diet systems, but it does suggest some simple and very effective remedies to help weight control in a healthy way
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Meditating does not mean isolating yourself, having unsettling experiences, or controlling your mind. Meditation is first and foremost a training in awareness.
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There is a wonderful place, a clinic of naturopathy, nestled among the lush forests of Kerala, dispenser of beauty and serenity: the Prakriti Shakti. A clinic for a wellbeing and healing holiday that guides the individual through a journey of self-transformation
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Ayurveda is a system of traditional medicine born in India thousands of years ago which has gained a lot of popularity in recent decades in Europe and in Western countries in general. More and more wellness centers are offering Ayurvedic massages, but Ayurveda is much more than a relaxing massage or a wellness ritual. Ayurveda...
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I think this is the question most travelers are asking right now. If the desire to travel is clearly very lively, as shown by the number of requests we receive, the questions that travelers ask themselves are still many. Won't it be dangerous to go to India for Ayurveda treatment? Is Sri Lanka safer than...
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Destination Sri Lanka then! This small pearl lying on the Indian Ocean which, over the years, has taken on nicknames, one more poetic than the other: Serendib, the Tear of India, the Resplendent Island, the Dharma Island, the Pearl of the East, Ceylon ... This variety of names testifies to its richness, its beauty and...
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