Regenerate yourself. Recover your natural rhythms; rediscover the pleasure of being cradled by the sun and the sea. Breaking with the schemes of everyday life to find peace in not having them. Relaxation is forgetting to have those thoughts, which are ready to be shipwrecked on the long stretches of white beaches, understanding the true meaning of calm, cultivating boredom by transforming it into stillness. Noise is cancelled by the sound of the waves in Turks & Caicos or Antigua, gardens of tranquility, miracles of creation where everything is nature. Alone or coupled, treat yourself to well-being, re-learn to listen to yourself, to feel your inner voice intensely. Water, earth, sky, air: a sensation on the skin in the Caribbean, the perfect space for Yoga and wellness retreat.