enitfr +41 78 972 52 00 info@myidealtraveling.com
enitfr +41 78 972 52 00 info@myidealtraveling.com

Travel blog

Chances are you go through your day with no awareness of your breathing. After all, it happens automatically and as long as it doesn’t stop (for too long), you don’t pay much attention to it. Unfortunately, the presence of dysfunctional breathing is all too common and can be associated with a variety of health conditions that...
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In order to promote sustainable lifestyle changes, it is essential to cultivate mindful awareness of the triggers, routines, and rewards that are involved in maintaining your automated habits.
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Learn how to make Chiva-Som's 'Immune Aid' at home. This delicious drink contains a number of healthy ingredients, each with their own health benefits.
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Around the world, people’s happiness and wellbeing have been affected by deteriorating health, the spread of loneliness and mental illness, and the ramifications of aging. Holistic Wellness provides people with new insights, approaches, and tools to address these challenges.
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Environmental degradation directly and indirectly affects our health and wellbeing, through the air we breathe, how we procure and consume food, and how we live and travel. As people become aware of these risks, they are seeking out alternative lifestyles that are simultaneously healthier for themselves and more sustainable for the planet.
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My Ideal Traveling

“I have often found myself with a goodbye to make, a suitcase to prepare, a radical change to deal with and a new dimension to find. Managing changes in work, life and prospects have led me to my most authentic metamorphosis: to make a profession of the travel experience.

I  wanted to offer a choice of wellbeing paths, itineraries as evolutionary routes, to relax, disconnect the mind, but above all to learn to eat properly, to get moving, and to feel the value and importance of being at one with nature. Traveling is not only advancing, or embarking on a journey, it’s also a way to reach one’s center and direct oneself towards the other, diversity. This is where our true inner wealth is born“.
Monica Bevacqua, My Ideal Traveling founder


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info@myidealtraveling.com