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Travel blog

If the Western Medicine is suitable for the solution of immediate problems, the Chinese one is saving to solve chronic diseases, long-term that, in being treated, require a "global" approach, functional to relate heart, mind, body, spirit re-establishing the correct dialogue.
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What is exactly the Panchakarma? Panchakarma is a Sanskrit term indicating the ayurvedic process of detoxifying and purifying the body. The term is derived from the root words, pancha, meaning "five," and karma, meaning "action," which refers here to the five class of treatments used to cleanse and purify the body. The traditional science of Ayurvedic Panchakarma is the most...
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If life is a continuous relationship - interaction between body, sense organs, mind and soul, the healthy man is the one in which "all the components of the body are in balance and the spirit, the senses and the mind always pleased".
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Finding your own path to well-being, finding the center by learning how to listen to the body and give voice to the soul, open up to new therapeutic forms, extraordinarily new for Western culture but ancient for Eastern culture, to begin a new existential path in which body, mind and spirit dialogue in harmony.
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India is the place where the soul finds its abode and the heart its peace. It is in this magic place that body and mind are harmonised in the name of the energy. It’s here that you can be in contact with the most remote part of yourself, connecting with the vibrations of the spirit and...
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My Ideal Traveling

“I have often found myself with a goodbye to make, a suitcase to prepare, a radical change to deal with and a new dimension to find. Managing changes in work, life and prospects have led me to my most authentic metamorphosis: to make a profession of the travel experience.

I  wanted to offer a choice of wellbeing paths, itineraries as evolutionary routes, to relax, disconnect the mind, but above all to learn to eat properly, to get moving, and to feel the value and importance of being at one with nature. Traveling is not only advancing, or embarking on a journey, it’s also a way to reach one’s center and direct oneself towards the other, diversity. This is where our true inner wealth is born“.
Monica Bevacqua, My Ideal Traveling founder


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