Take time to recharge your batteries, release tensions and give a boost of positivity to your life. You will find the inspiration you need and healthy habits to set a new rhythm. A break to give health to your body, peace for the mind and delight for the soul.
Daily yoga classes and meditation
Teachings and workshops
Hiking in natural reserves
Boat trips by the cliffs of Los Gigantes with dolphins and whales
Leadership and determination workshops. How to manifest a beautiful life
Healthy and natural diet (three meals) to restore and increase vitality.
Sun, beach and nature in Tenerife
You will stay at Hacienda Cristoforo, a place that makes you enter a different pace. Out of mass tourism and a 15-minute walk from the sea and beaches. Palm trees, turtles, organic garden, farm, exotic pool, wooden yoga hall and magical corners. This jewel of ecotourism is located at the sunny west of Tenerife, in a paradise of eternal spring for the excellence of its climate all year around. The accommodation will be in beautiful rustic houses sharing a double room with its own bathroom. Private rooms also available.
Situated on the Atlantic coast, 13 km from Essaouira, between forests of thuya and dunes of sand. 4 km far, in the beauty of the light in front of the sea, an immense and wild beach of white sand full of mimosas and eucalyptuses. The Douar Noujoum is conceived to offer everybody the harmony and the silence necessary to contact the inner self and to find peace and serenity. Drawn like a Mandala, it is immerse in a garden rich of viburnums, hibiscuses, bouganvilleas, olive and lemon trees and with a natural swimming pool at its center.
Every choice starts from the desire to create an eco-sustainable retreat: music therapy, yoga, meditation, energy healing, Ayurvedic treatments and hammams, a personalized wellness program and 3 hours a day of yoga and meditation together, are the panacea for rediscovering yourself through unique sensory experiences.
During the holiday we will do 3 hours of seminar a day with yoga and meditation together, exchanges, sharing and specific practices aimed at deepening the knowledge and awareness of ourselves. The work is mainly based on the memory of one’s own deep origin and the awareness of one’s direction or awareness of the cosmic project of one’s becoming. During the rest of the day there is the possibility to plan an individual itinerary, choose between the various wellness activities and nature explorations with a specialized guide or spend a moment of relaxation and contemplation on the beach.
Tentative daily schedule
9/10 am group seminar
10 am ayurveda treatments and / or individual courses
1 pm lunch
2 pm optional excursions in the surroundings
6-8 pm group seminar
9 pm dinner
26 October -9 November 13 days / 14 nights
India, the Golden Triangle and its wonders … Delhi, the pink city of Jaipur, Agra and The Taj Mahal, the desert sands of Thar await you for an unforgettable tour. A unique experience that will continue in Rishikesh, the world capital of Yoga, for a moment of self-discovery. Yoga classes, baths in the Ganges, Puja Arts at sunset. Italian speaking guide throughout the tour and with the presence of Arianna Paccagnella, Yoga teacher of long experience and expert connoisseur of Rishikesh. Air India scheduled flights from Milan Malpensa.
This journey is the desire to visit INDIA in its incredible expressions, to meet it in its bright colors, to visit temples and places of worship, to bathe in the still clear waters of the MOTHER river of all, to walk in its streets and touch the world Yoga experienced in everyday life as a practice and philosophy and sense of union in all that we encounter. Itinerary of discovery of places, but open to the serene knowledge of a part of ourselves not yet encountered or still wild. This journey and retreat is perfect for all those who are wishing to go to India but prefer to go with a group, without fear, cultivating the inner nature of enthusiasm in being able to enter that part of the colorful world very different from our canons of daily life. The tour of the first week will facilitate and accompany our mind to widen the habitual thoughts in totally unexplored and compelling spaces, able to open the wonder of life in its totality.
October 26th – Saturday – departure from Milan Malpensa to Delhi – 9.00 pm Air India direct flight
October 27th – Sunday – Free day for rest and dinner with the group Tour Leader (Accompanying Escort) to discuss the program and details.
October 28th – Monday – after morning yoga (depending on availability), inside or outside the hotel, guided tour of Old and New Delhi.
October 29th – Tuesday – Delhi / Bikaner by train (Bikaner Intercity Departure at 08.40 am arrival at 4.35 pm) After breakfast, transfer to the train station to board the Bikaner train. Upon arrival we will proceed immediately to Gajner Sand Dunes in the Thar desert. Meditation and yoga evening in the sand dunes. Overnight in the camp (with tents equipped with all comforts)
October 30th – Wednesday – Gajner / Jaipur (342 kms / 06 hrs)
The day will start with the Sunrise Yoga in the desert. After breakfast, visit the Jungarh Fort and then continue towards Jaipur.
October 31st – Thursday – Morning yoga at the hotel followed by an excursion to the Amber Fort. Afterwards visit of Hawa Mahal, City Palace and Jantar Mantar.
November 1st – Friday – Jaipur / Sikri / Agra (250 kms / 06 hrs)
Morning yoga at the hotel and after breakfast, departure for Agra with a visit to Fatehpur Sikri, a ghost town in red sandstone.
November 2nd – Saturday – Morning yoga at the hotel or outside depending on availability. Day of discovery of the city. Visit of the Taj Mahal (one of the seven wonders of the world), built by the Mughal emperor Shah Jahan as a mausoleum for his queen, Mumtaz Mahal. UNESCO World Heritage Site
November 3rd – Sunday – Transfer to Rishikesh with Delhi-Deradhum flight and minivan to Rishikesh.
November 4th -9th : Rishikesh: Yoga / Stay in Ashram
Parmarth Niketan Ashram
– Tribal village Gujjar – Shri Ram Ashram Orphanage:
Visit to the tribal village of Gujará. The tribal Gujjar people live in the forest. They are one of the few tribes that have resisted the changes imposed by the twentieth century. It is a great opportunity to experience tribal gujarica life in simple clay huts. The privilege of this experience should compensate for any inconvenience. Later you cross the valley through fresh water courses. Wildlife like Elephants, Gorali (mountain goats), spotted deer, can be spotted during this tour. Along with many different species of birds.
Packed lunch and relaxation in nature.
Later, visit the orphanage Shri Ram Ashram to interact with the orphans and understand how their lives are transformed into an orphanage.
– Half day in Haridvar city tour
At Ashram Parmath Niketan it will be possible to have two daily Yoga classes, at dawn and at dusk and to participate in the Aarti Puja practiced every evening on the gange
During the stay there will also be the opportunity to live yoga on the bank of the Ganges
– the bathroom in the Ganges for those who want
– Indian cooking course *
– courses and insights related to the science of Yoga *
– sunrise and simple trekking on the slopes of the Himalayas *
* to be organized and paid directly on the spot
November 9th at 8.45am departure from Deradhum to Delhi by flight. Then Air India flight to Milan Maplensa. Arrival
There’s nothing quite like a journey to India to deepen your practice and help you get closer to the heart of yoga. Centuries-old religious traditions infuse every detail in this southern Indian state of Tamil Nadu, from the temples to the trees. A journey through its colorful layers of history reveals an India unlike any other. We will experience Tamil Nadu’s diverse living history, which includes the monuments of long-ago dynastic rulers, hermetic spiritual practices, and eccentric breakaway communities. From the inscriptions at the burial site of Adichanallur carved in 500 B.C. to the great Meenakshi temple at Madurai where mystic rituals are enacted nightly, there is much to discover, even for frequent travelers to India. Spiritual South India will impress you with majestic temples in Tamil Nadu.
The journey will be enriched with daily yoga practices guided by Ameriga, teacher at Floripa Yoga & Kitesurf House. These might be subjected to the local conditions, however, when possible, Ameriga will be guiding a daily vinyasa practice in the mornings, and evening satsangs on the cultural and spiritual aspects of the trip. Besides from knowing Indian culture thanks to her recurring trips to the subcontinent, Ameriga is also an anthropologist, a student of Sanskrit and MA Yoga Studies. She brings in her background to enliven the cultural experience of the group.
The trail is inspired by Vedic astrology. It will take you to the world’s famous monumental heritage sights, but also surprise you by unknown ancient temples dedicated to nine planets called The Navagraha. In one of these temples dwells mysterious ‘The Palm Leaves Library’, which deposits manuscript with specific information of our past, present and future. It is believed, that the destiny of all the people is written there. Would you like to know yours? Follow-us!
And since a yoga-trip to India is not complete without a stay in an ashram, we’ll also have two days at the Sri Ramana Ashram in Tiruvannamalai.
This trip will be garnished with daily practice, two poojas specifically for our group, and two cultural guides: Ameriga, an Italian yoga teacher with international heart and an Indian one, that will help you navigate rituals, complex temple architecture and delight in the amazing Indian food.
Our vision for this trip is that you can soak in Indian culture and spirituality, learn about history, religion, rituals and temple architecture (which is surprisingly interesting); strengthen your practice, be critically exposed to the development of yoga in India, and enjoy the company of likely-minded friends.
Day 1: Arrivan in Chennai
Day 2 : Chennai- Kanchipuram- Vellore
Day 3: Vellore- Tiruvannamali
Day 4: Tiruvannamali
Day 5: Tiruvannamali- Ponchicherry
Day 6: Pondicherry – Auroville visit – Kumbakonam
Day 7: Kumbakonam
Day 8: Tanjore – Trichy
Day 9: Trichy- Madurai
Day 10: Madurai- Chennai
Day 11: Chennai – departure
For detailed program & price: firstname.lastname@example.org
Do not hesitate to give us a call.
Well’be happy to help you!
+41 78 972 52 00
Prices could be different depending on the season and the type of room available at the time of booking.