Take time to recharge your batteries, release tensions and give a boost of positivity to your life. You will find the inspiration you need and healthy habits to set a new rhythm. A break to give health to your body, peace for the mind and delight for the soul.
Daily yoga classes and meditation
Teachings and workshops
Hiking in natural reserves
Boat trips by the cliffs of Los Gigantes with dolphins and whales
Leadership and determination workshops. How to manifest a beautiful life
Healthy and natural diet (three meals) to restore and increase vitality.
Sun, beach and nature in Tenerife
You will stay at Hacienda Cristoforo, a place that makes you enter a different pace. Out of mass tourism and a 15-minute walk from the sea and beaches. Palm trees, turtles, organic garden, farm, exotic pool, wooden yoga hall and magical corners. This jewel of ecotourism is located at the sunny west of Tenerife, in a paradise of eternal spring for the excellence of its climate all year around. The accommodation will be in beautiful rustic houses sharing a double room with its own bathroom. Private rooms also available.
Ready to Awake Your Inner Power?
During this 7-day retreat we will take you on an inner journey, in a welcoming and safe environment with women who, like you, share the same quest for well-being and personal growth.
You will experience a deeper contact with yourself by reconnecting with your heart.
Your life is like a dance, moving between thoughts and emotions, conscious and unconscious, but when you leave your mind, your true nature, your true self has the possibility to express itself and guide you on this journey called Life. When you ardently desire to reawaken your inner power, take back your life, you will be unstoppable and we will be there to celebrate this precious moments.
Contact us for more information: email@example.com
A week to spend in one of the most beautiful and unspoiled corner of Sicily: Filicudi Island! This island of the Aeolian archipelago is a continuous ups and downs of dirt paths with outstanding views where life is still marked by the typical white Aeolian houses and the sound of the waves hitting the rocks. During the trip, you will experience the authentic lifestyle of this place and the marvellouse people who live in here; enter the houses of the inhabitants, eat with the fishermen and discover the artist’s cave. Each morning you will practise your Hatha Yoga class with a stunning surrounding, reconnecting your inner soul with nature. Last but not least, you will end your holiday in a lovely agriturismo on Mt Etna, the highest Vulcano in Europe!
– Guided Yoga classes overlooking the sea
– Panoramic walks and meeting with local people
– Snorkelling and discovering the sea wildlife
– Explore Mt Etna, the highest Volcano in Europe
Day 1: Arrival in Sicily
Arrival in Catania and private transfer to Milazzo harbour to get your hydrofoil to the Aeolian Islands. Check – in at your lovely accommodation in Filicudi Island. Filicudi, the ancient “Phoenicusa” so called for its vegetation of ferns which, especially in antiquity, was very abundant. Together with Alicudi, it is geologically the oldest and wildest of the Aeolian Islands. Let’s enjoy a nice dinner by the sea to welcome you in this wonderful Island! Overnight stay. Meal (B, -, D)
Day 2: A new day in Filicudi, walking and breathing… ( 2hrs walk, + 100mt)
We wake up with the sound of waves and birds, and we are grateful for the day ahead and starting with a yoga session with sea view. Afterwards, we enjoy a breakfast with local delicacies on the terrace of our accommodation. Free time to go to the beach or explore the island. In the afternoon, we meet a local guide and walk along one of the many mountain paths that this island offers, enjoying the landscape close to the sea and the smells of uncontaminated nature. At sunset, we enjoy a tasty home-made dinner at a local private terrace experiencing the real life in the island. Overnight stay. Meal (B, -, D)
Day 3: A walk to Villaggio di Zucco Grande, cooking class and meet the artist of the Island (4hrs walk, + 300mt)
In the morning, our naturalistic guide will lead us to the now abandoned village of Zucco Grande (250 m s.l.m.); a group of dilapidated houses that today make up a fascinating landscape. After this gentle hike between small roads and ancient mule tracks, we will make a stop at a typical aeolian house for a products tasting and a fun cooking class! Let’s have a coffee break at an authentic house / museum carved into the rock with breathtaking views. Afternoon free for some diving on the beach or for a stroll in the village. At sunset we gather on the terrace of our accommodation for a group meditation and Yoga session. Free dinner and overnight stay. (B, L, -)
Day 4: Boat trip to discover Filicudi’s wildlife
This morning, we wake up a little earlier to practice our yoga session and then enjoy our breakfast. The rest of the day will be dedicated to discovering the rich flora and fauna of the island during a fantastic boat trip, accompanied by expert biologists from the island: we will go in search of cetaceans and sea turtles and learn about the activity of environmental recovery and sustenance carried out by the association’s volunteers. At sunset our yoga teacher waits for us to practice the sun salutation together. Free dinner and overnight. Meal (B, -, -)
Day 5: Rest day (Optional diving experience or walk in Salina – 4 hours hiking, +450mt – 690mt)
After the usual morning yoga practice, today we have the opportunity to get closer to the nature that this island offers us, this time experimenting a diving session with expert instructors* (*supplement on request, previous certified experience requested). Alternatively, you can take the hydrofoil to the wonderful Salina, the lushest and greenest of the Aeolian islands. We suggest you a fantastic hike to Pizzo Corvo on the east side of the island. Starting from Leni, you will go up to Pizzo Corvo, admiring an amazing view on Filicudi and ending in the lovely village of Pollara. You can take a public bus to Santa Marina to take the hydrofoil back to Filicudi. Overnight in Filicudi. Meal (B, -,-)
Day 6: Back to Sicily mainland and embrace Mt Etna
It’s time to leave the island to return to Sicily mainland. We regenerate ourselves with the last yoga lesson on the terrace and take the hydrofoil to Milazzo. Arriving at the port of Milazzo, our private transfer will take us to the foot of the Etna Volcano, where we will be accommodated in a suggestive agriturismo surrounded by nature. Dinner and overnight stay. Meal (B, -,D)
Day 7: Trekking and Yoga excursion on Mt Etna and Departure
After breakfast, trekking and yoga excursion on one of the most beautiful trails of Etna, to breathe together the atmosphere of “a muntagna” and be grateful for the exclusive experience in Sicily. Private transfer to Catania airport. End of our services (Meals: B-L-)
Note: B (Breakfast); L (Lunch); D (Dinner)
For more info please contact us: firstname.lastname@example.org
Anahata, the Heart Chakra, the seat of Atma, the Divine Self, bridge of transformation from body to spirit, seat of prana. “The center of forgiveness”; the source of true love and every feeling. Meditating on Anahata is becoming aware of love, of compassion, of joy; energetically we get emotional power, become capable of unconditional love. The sacred truth that is known thanks to the heart chakra is “to accept the other for what he is, without trying to change”; the statement to develop Anahata is “I am worthy of receiving love “. When we work on our Anahata we open to love, healing and manifestation. A fascinating healing journey through India’s tropical South, to experience its idyllic coastline, its diverse architecture, culture and most importantly meet the people. Here, Yoga is not just a book or a set of exercises but a living science that will open up to you gradually as you experience stronger and more fulfilling…
Vedic Workshops are a judicious blend of ancient Indic wisdom and modern research. It combines Yoga, Ayurveda and Behaviour for enhancing the quality of life. The sessions delve into proven alternative solutions based on body, mind and is always life affirming. Each session will teach you methods to help you relax, enjoy refreshing sleep and to build up on the happiness quotient in your life. You will additionally be introduced to Ayurvedic Perfumery that soothes body, mind and soul. There’s nothing quite like a journey to India to deepen the practice and help you closer to the heart of yoga. Centuries-old religious traditions infuse every detail in this Southern Indian state of Tamil Nadu, from the temples to the trees. A journey through its colorful layers of history reveals an India unlike any other. We will experience Tamil Nadu’s diverse living history, which includes the monuments of long-ago dynastic rulers, hermetic spiritual practices, and eccentric breakaway communities. The itinerary will continue to Kerala, known as the God’s Own Country, a tropical bliss with a marvellous coastline and lush tropical hills. During the tour the session along will be blend with other activities like cooking lessons, culture walk, tea ceremony and others. The last days will be dedicated to the yoga retreat, a full immersion in youself and in joy of life. The yoga lessons and the Yoga retreat will be guided by Yoga Nuthan Manohar Nuthan through her concept, Me Met Me, invites you to rediscover yourself through yoga, food and fun. Nuthan started her Yoga practice in 2004. Her dream is to create spaces and occasions that help you find yourself. She was awarded for innovation by NatGeoChannel. She was the coordinator for the largest yoga conference in Asia – Evolution Asia Yoga Conference. She works extensively on bridging modern research and ancient wisdom to create tools and treatment modules. The group will be accompanied by an European tour leader.
For detailed program & price: email@example.com
108 HOUSE YOGA RETREAT ON THE COASTAL PORTUGAL, 2020 DATES
Located in a peaceful and quiet closed community by the ocean, within walking distance of the stunning coastline of Ericeira, just a few kilometres from Lisbon, 108 House was born from the intention to provide the teachings of traditional yoga disciplines in a beautiful environment.
You will be able to enjoy and be inspired by the surrounding nature or get lost in Ericeira’s lively and narrow back roads just walking distance from the house. Relax under the breeze on the terrace at daytime or leave your room door slightly open at night and let yourself lulled by the sound of the ocean. The guesthouse can accommodate up to 15 people in four rooms; one independent shared room with a kitchenette and can accommodates up to 6 people, one smaller shared room can accommodate four people, one triple room and one suite for 2 people. All the rooms have terraces facing the coastline, town, and ocean. Meals are offered on the covered patio which enjoys an ocean view. On the main patio, guests can relax and appreciate the ocean breeze. An open area with a big table is available in the back of the house – an ideal place to share food, drinks, and conversation. A convicial and young athmosphere. A healthy and delicious vegan base brunch will be waiting for you after your morning yoga practice. The coastal way can walk towards North to the nearby beaches of Empa and Ribeira D’Ilhas, there are perfect surf spots protected by breathtaking cliffs, as well as the South through the maze of narrow streets in town.
7 Days Prithvi Yoga Retreat and The Great Outdoor To Reconnect With Nature
From 3/8/2020 to 9/8/2020
Sound and Silence: 7 Days Traditional Yoga Retreat by the Ocean
From 22/8/2020 to 28/8/2020
7 Days Yoga is Relaxation: Relaxing Yoga Retreat by the Ocean in Ericeira, Portugal
19/9/2020 to 25/9/2020
7 Days Holistic Yoga Retreat – Experience Yoga Sutra Teachings of Patanjali in Ericeira, Portugal
From 3/10/2020 to 9/10/2020
YOGA HOLIDAYS (WITH FLEXIBLE ARRIVAL DATES)
7 Days Traditional Yoga and Surf in Stunning Ericeira, Portugal
Arrivals: August: 10,11,12,13,14,15 October: 10, 24,25,26
For detailed programs and costs plese send un an enquiry: firstname.lastname@example.org
Do not hesitate to give us a call.
Well’be happy to help you!
+41 78 972 52 00
Prices could be different depending on the season and the type of room available at the time of booking.