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Tag

detox
Panchakarma is a Sanskrit word indicating the Ayurvedic process of detoxifying and purifying the body. The term is derived from the root words, pancha, which means "five", and karma, which means "action", which here refers to the five treatments used to cleanse and purify the body.
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While many of us are still in the middle of summer vacation, others are already starting to think about the next getaway, whether it's for a weekend or for a long wellness retreat or an Ayurveda retreat in India, leaving the mind free to wander and imagine herself in complete relaxation. To find where to...
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What would we answer if we paused for a moment to reflect on ourselves, on our life, and asked ourselves: “Am I living the life I want?
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Two years of travel restrictions, followed by a geopolitical situation of uncertainty, have led us to fear planning trips well in advance. The fear of last-minute cancellations and losing everything, I believe are the greatest concern of travelers. However, in this long time, the world of travel has worked to respond to these uncertainties.
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During yoga retreats or Ayurveda retreats we are taught a healthy routine for our body and practicing yoga in the morning is one of the most important routines for the day.
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It was during a yoga retreat in India that I discovered the mantras, a discovery that made me transforming this retreat into a truly profound moment of wellbeing and healing holiday.
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Late spring brings with it the desire for vacation, free time, nature and why not to offer yourself a yoga retreat, a mindfulness retreat or an Ayurvedic treatment.
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Ayurveda does not contemplate complicated diet systems, but it does suggest some simple and very effective remedies to help weight control in a healthy way
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Meditating does not mean isolating yourself, having unsettling experiences, or controlling your mind. Meditation is first and foremost a training in awareness.
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There is a wonderful place, a clinic of naturopathy, nestled among the lush forests of Kerala, dispenser of beauty and serenity: the Prakriti Shakti. A clinic for a wellbeing and healing holiday that guides the individual through a journey of self-transformation
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