enitfr +41 78 972 52 00 info@myidealtraveling.com
enitfr +41 78 972 52 00 info@myidealtraveling.com
My Ideal Traveling > Blog > Holistic holidays in Umbria

Are you dreaming of an oasis of well-being surrounded by nature where it is possible to regenerate and rebalance body and mind, a place to take care of yourself and find inner harmony? You are in the right place !

The Wellness Holidays of San Lorenzo della Rabatta in Umbria are a unique experience, which will allow you to immerse yourself in a series of activities related to biochemical and bioenergetic rebalancing.

You can practice yoga, receive holistic treatments, meditate, relax by the pool, take part in psychology meetings, do voice work and much more. Much more than a yoga retreat, a complete wellbeing retreat.

The common thread is a philosophy based on the awareness of body and mind.

Through the practice of activities such as mindfulness, meditation and Shinrin-Yoku, rediscovering the beauty of nature and re-establishing a deep contact with oneself.

During the week, there will also be moments of play and reflection, such as literary encounters and creative activities, which will allow everyone to express their creativity and “feel good”.

If you want to spend an unforgettable week, surrounded by nature, to give peace to the mind, joy and energy to the heart, do not hesitate to contact us. We are always ready to welcome you and offer you a complete and regenerating wellness holiday experience.

Next appointments:
• from Sunday 23 to Saturday 29 July;
• from Sunday July 30 to Saturday August 5;
• from Sunday 6 to Saturday 12 August;
• from Sunday 13 to Saturday 19 August.

My Ideal Traveling

“I have often found myself with a goodbye to make, a suitcase to prepare, a radical change to deal with and a new dimension to find. Managing changes in work, life and prospects have led me to my most authentic metamorphosis: to make a profession of the travel experience.

I  wanted to offer a choice of wellbeing paths, itineraries as evolutionary routes, to relax, disconnect the mind, but above all to learn to eat properly, to get moving, and to feel the value and importance of being at one with nature. Traveling is not only advancing, or embarking on a journey, it’s also a way to reach one’s center and direct oneself towards the other, diversity. This is where our true inner wealth is born“.
Monica Bevacqua, My Ideal Traveling founder


Need more information? Get in touch!

Do not hesitate to give us a call.
Well’be happy to help you!

+41 78 972 52 00

info@myidealtraveling.com