enitfr +41 78 972 52 00 info@myidealtraveling.com
enitfr +41 78 972 52 00 info@myidealtraveling.com
My Ideal Traveling > Blog > Rockholm at The Light House for an excellent Ayurvedic cure

There is a tropical paradise hidden by palm-fringed beaches in the coastal town of Kovalam, located 22 km from Kerala’s capital, Trivandrum. A modern seaside hotel from the early 80s transformed today into a true authentic Ayurvedic center with 23 well-appointed rooms and suites. From the same property of the best known The Natika Beach, it offers the same quality of Ayurvedic treatments added to a great modern comfort even for those who have difficulty moving around. A minimalist style for a sustainability-conscious Ayurveda retreat. The Ayurveda Center is traditionally built to promote classical Ayurvedic principles.
Four well-equipped, authentic and traditional sea view treatment rooms with lots of natural light and fresh air. A beautiful herb garden with medicinal and aromatic plants that have preventive and curative properties against the most common ailments. Ayurvedic doctors conduct a herb garden tour with the guest every week to educate the guest on herbal medicines to cure and prevent common ailments and also encourage the guest to plant herbal medicines in their home and use these herbs as home remedies.

The Ayurvedic program is unique for each guest and designed by doctors only after detailed consultation, taking into account the current situation, analyzing the imbalance of doshas, body constitution and mental well-being.

The authenticity of the Ayurvedic treatment plan as prescribed in the classical Ayurvedic texts is the base of the philosophy of The Rockholm.

The Ayurvedic cure is accompanied by a dietary program adapted to the ailments (vikruthi), to the Ayurveda treatments provided and to the constitution (prakruthi). Dietary recommendations will also be given to the restaurant and the kitchen.

A high level of personalization for a quality Ayurveda retreat.

My Ideal Traveling

“I have often found myself with a goodbye to make, a suitcase to prepare, a radical change to deal with and a new dimension to find. Managing changes in work, life and prospects have led me to my most authentic metamorphosis: to make a profession of the travel experience.

I  wanted to offer a choice of wellbeing paths, itineraries as evolutionary routes, to relax, disconnect the mind, but above all to learn to eat properly, to get moving, and to feel the value and importance of being at one with nature. Traveling is not only advancing, or embarking on a journey, it’s also a way to reach one’s center and direct oneself towards the other, diversity. This is where our true inner wealth is born“.
Monica Bevacqua, My Ideal Traveling founder


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