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weight management

A well-being holiday in Bali is not just an escape from the hustle and bustle of everyday life, but a transformative journey to an island blessed by the gods, where the reassuring rhythm of the waves blends effortlessly with the murmurs of the tropical breeze.
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There is a tropical paradise hidden by palm-fringed beaches in the coastal town of Kovalam, located 22 km from Kerala's capital, Trivandrum.
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The ancient Indian medical science, Ayurveda, is not just a medical practice, but a way of life that affects all aspects of life, mind, spirit and body. Taking care of our own lifestyle, becomes essential to maintain psycho-physical balance with the frenetic rhythm of modern life.
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In Bali, even today, the enchantment of age-old traditions reverberates in the air, where sacred ceremonies like Malukat are like poems written over the centuries, mixed with deep emotions and ancestral wisdom, transforming the island in a place where the past and the present dance in harmony.
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Heart, Soul, Rebirth—these are the three words I associate with Palazzo Belvedere, a peaceful haven nestled in the heart of Tuscany, Italy.
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The ancient Indian medical science, Ayurveda, is not just a medical practice, but a way of life that affects all aspects of life, mind, spirit and body. Taking care of our own lifestyle, becomes essential to maintain psycho-physical balance with the frenetic rhythm of modern life.
Read More
There is a tropical paradise hidden by palm-fringed beaches in the coastal town of Kovalam, located 22 km from Kerala's capital, Trivandrum. A modern seaside hotel from the early 80s transformed today into a true authentic Ayurvedic center with 23 well-appointed rooms and suites.
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Between one retreat and another, a yoga class and some Ayurvedic treatments, between a walk in the rice fields, a purification ceremony at the waterfalls and a swim among colorful fish, I regained my strength for a new year of work.
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The relationship between diet and state of health no longer needs to be demonstrated and Ayurveda offers us many indications for healthy eating, since nutrition is one of the pillars of Ayurvedic cures.
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Are you dreaming of an oasis of well-being surrounded by nature where it is possible to regenerate and rebalance body and mind, a place to take care of yourself and find inner harmony?
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