enitfr +41 78 972 52 00 info@myidealtraveling.com
+41 78 972 52 00 info@myidealtraveling.com
enitfr

Travel blog

November 9, 20230

A regenerative escape to rediscover body and mind balance with Vitaliter Programs

Heart, Soul, Rebirth—these are the three words I associate with Palazzo Belvedere, a peaceful haven nestled in the heart of Tuscany, Italy.
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November 3, 20230

Exploring Well-Being Through Ayurvedic Healing: A Journey Toward Self-Rediscovery

The ancient Indian medical science, Ayurveda, is not just a medical practice, but a way of life that affects all aspects of life, mind, spirit and body. Taking care of our own lifestyle, becomes essential to maintain psycho-physical balance with the frenetic rhythm of modern life.
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October 5, 20230

Rockholm at The Light House for an excellent Ayurvedic treatment

There is a tropical paradise hidden by palm-fringed beaches in the coastal town of Kovalam, located 22 km from Kerala's capital, Trivandrum. A modern seaside hotel from the early 80s transformed today into a true authentic Ayurvedic center with 23 well-appointed rooms and suites.
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September 15, 20230

What’s new in Bali?

Between one retreat and another, a yoga class and some Ayurvedic treatments, between a walk in the rice fields, a purification ceremony at the waterfalls and a swim among colorful fish, I regained my strength for a new year of work.
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August 1, 20230

Ayurveda and nutrition: the path to optimal health

The relationship between diet and state of health no longer needs to be demonstrated and Ayurveda offers us many indications for healthy eating, since nutrition is one of the pillars of Ayurvedic cures.
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My Ideal Traveling

Monica Bevacqua, My Ideal Traveling founder“I have often found myself with a goodbye to make, a suitcase to prepare, a radical change to deal with and a new dimension to find. Managing changes in work, life and prospects have led me to my most authentic metamorphosis: to make a profession of the travel experience.

I  wanted to offer a choice of wellbeing paths, itineraries as evolutionary routes, to relax, disconnect the mind, but above all to learn to eat properly, to get moving, and to feel the value and importance of being at one with nature. Traveling is not only advancing, or embarking on a journey, it’s also a way to reach one’s center and direct oneself towards the other, diversity. This is where our true inner wealth is born“.
Monica Bevacqua, My Ideal Traveling founder


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