While many of us are still in the middle of summer vacation, others are already starting to think about the next getaway, whether it’s for a weekend or for a long wellness retreat or an Ayurveda retreat in India, leaving the mind free to wander and imagine herself in complete relaxation. To find where to escape on sunny or gray autumn days, here is a selection of Ayurveda centers, yoga retreats and destinations for a holistic journey.
Do you want to leave but not going too far? Excellent Ayurvedic treatments await us in Europe: Madeira and Italy are the two most successful destinations. Whether it is for a weight management cure, a stress management cure, the Ashoka center team is waiting for us for a personalized ayurveda program. But be quick! Rooms are limited and fill up in a while. For those who wish to spend a week in Italy, in a superb setting, with an attentive and super professional team, the Hotel Metropole in Abano Terme near Venice awaits you with its intensive Ayurveda program. An extra concept where the benefits of oriental disciplines are combined with those of the thermal mud of Abano Terme.
And what about Slovenia and its excellent Ayurvedic treatments? Well, you just have to wait a little longer to have them again! The pandemic had stopped them, but we are in the process of defining the new Ayurvedic programs that we will not fail to present as soon as possible.
But the stars of the season and until the end of February or March are the far destinations, the authentic Ayurvedic centers of Kerala and Sri Lanka, but also in Bali and Thailand.
Large, small, by the sea or in the forest, everyone will find what they are looking for. Common points of all the centers: quality Ayurveda treatments.
What if you want to do a yoga retreat in Europe? The Shanti-Som retreat will be for you! Nestled in the middle of nature, surrounded by the Sierra de Las Nieves Park and the Biosphere Reserve in Spain, there is a unique place in Europe where to find your own energies and your own balance through Yoga, meditation and personalized coaching. A variety of therapies that offer the best of Eastern and Western wisdom to fight stress and relearn a more self-respecting lifestyle. If the programs are dedicated to the body with a Detox and Weight management course, the approach is holistic: Yoga, meditation, mindfulness, self-understanding are activities that complement the wellness programs to leave inspired.
Want to discover more destinations for your wellness journey?
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