panchakarma

Anxiety disorder is becoming a common health condition in the present stressful life. Treatment in Ayurveda takes a comprehensive view of an individual's physical, social, emotional and spiritual conditions.Read More

Did you now that simply starting the planning for your next holidays can increase your happiness even much ahead for the departure date?Read More

According to the Wellness Tourism Association, a wellness trip is a "trip that enables the traveler to maintain, enhance, or initiate a healthy lifestyle and sustain or enhance their sense of well-being."Read More

Meditation is a very important tool to support healing process during an ayurveda retreat and it is an essenatial tool to bring back mind’s balance. For this reason should become a daily routine for everybody.Read More

According to Ayurveda, Nidrā (sleep) is one of the 3 pillars that govern life. A good rest is therefore essential for deep well-beingRead More

Why choosing Thailand for a Health & Wellness Retreat?Read More

Two years of travel restrictions, followed by a geopolitical situation of uncertainty, have led us to fear planning trips well in advance. The fear of last-minute cancellations and losing everything, I believe are the greatest concern of travelers. However, in this long time, the world of travel has worked to respond to these uncertainties.Read More

During yoga retreats or Ayurveda retreats we are taught a healthy routine for our body and practicing yoga in the morning is one of the most important routines for the day.Read More

It was during a yoga retreat in India that I discovered the mantras, a discovery that made me transforming this retreat into a truly profound moment of wellbeing and healing holiday.Read More

Late spring brings with it the desire for vacation, free time, nature and why not to offer yourself a yoga retreat, a mindfulness retreat or an Ayurvedic treatment.Read More