Rediscover yourself and start new paths: the strength of emotions

An aspect that I love about my work is the human contact: getting in touch with people is not always easy, but when empathy is triggered and the willingness to get involved has no handbrake, relationships of trust that goes “beyond” are born.  A “beyond” that has to be built together, because it often speaks the language of needs that see in the journey the opportunity to come to light definitively and, in some cases, find the right quadrature. From personal – and professional – experience I have understood that life is made of … so many lives, of stops and restarts, of chaos and order, of roads that do not see the destination to be reached and of paths that have a clear path instead. Every moment is marked by emotions and feelings that are not always easy to manage, from which borderline conditions are generated between anxiety and peace, stress and relaxation, sadness and enthusiasm, the desire to preserve one’s own comfort but also to revolutionize it. A struggle between opposites that can make us feel like boats at the mercy of the sea, without a clear goal, a defined project: losing the compass scares and finding your own inner navigator requires strength and willingness to look inward, ask yourself uncomfortable questions, adopt solutions never considered before, to consciously climb the ladder of life without feeling exhausted.

Being overwhelmed by the urgency to tidy up the pieces of one’s own mosaic is the most human thing to happen in these moments, when ideas get crowded together and the vision of one’s own tomorrow appears impossible to construct as if  the foundation of one’s “home”  no longer existed. And it is exactly from this feeling of emptiness that I have always restarted, from this opportunity to create new bases that I was born again, from the possibility of transforming pain into joy that I have gained strength. There are those who call it resilience and those who, like me, simply life. Every difficult moment allows us to discover an unknown part of ourself that, coming to light, makes us more aware of our uniqueness and the ability to regenerate by placing ourself at the center of our inner circle. A transition that requires patience but above all an authentic desire to evolve. Driving emotions. Flying the journey. There are places that, more than others, create the conditions to find ourself, to dispel the mists and find our own light, only blurred. In Thailand and Bali I lived experiences that allowed an emotional change charged with value, to recover harmony and well-being, to dissolve those inner knots that blocked my gait. Yoga, meditation, calibrated nutrition, but also emotional strengthening programs have allowed me to “embrace” myself, making stress an opportunity for growth and not an obstacle. Because change cannot be stopped.