Escape to the serene landscapes of Ibiza and immerse yourself in The Ibiza Bohemian—a unique yoga retreat designed to rejuvenate your spirit and deepen your practice. Set against the backdrop of the island’s stunning natural beauty, this yoga retreat promises a blend of authenticity and tranquility that mirrors the true essence of Ibiza.
Why choose The Ibiza Bohemian?
This retreat is not just a getaway; it’s an invitation to experience the island’s magic while embracing the profound Ashtanga tradition led by the esteemed Laruga. With his extensive experience, Laruga brings a depth of knowledge that will enhance your practice and provide you with a transformative experience.
A Community Experience like no other
The retreat is designed with a limited number of participants to ensure that each individual receives personalized attention and the space to grow. The layout of the Finca fosters a supportive community atmosphere, allowing you to connect deeply with both yourself and fellow practitioners.
Autumn Bliss in Ibiza
October has been chosen to coincide with the island’s enchanting autumn colors, a time when Ayurveda encourages yoga and meditation to align with the changing seasons. This period offers a unique opportunity to disconnect from daily routines, rediscover your inner space, and engage with the island’s elements in a serene setting away from the bustling party scene.
Daily Routine:
Morning Meditation: Start each day with guided meditation led by Simona at 07:00, followed by a Mysore-style Ashtanga practice with Laruga at 07:30.
Nourishing Brunch: Enjoy a delicious and nutritious vegetarian brunch (with vegan, gluten-free, and lactose-free options) after practice.
Workshops: Dive deep into the Ashtanga methodology with Laruga’s workshops on specific days, focusing on aspects such as core integrity, transitions, and inversions.
Evening Gatherings: Relax and unwind with dinner at 19:00 and participate in enriching community activities.
Closing Ceremony: Celebrate your transformative journey with a closing ceremony featuring live music and a final dinner on Friday, October 25th.
Departure and Exploration: Enjoy a final meditation session on Saturday, October 26th before breakfast and check-out. If time permits, explore the charming San Joan market for local crafts and snacks.
Each workshop is designed to enhance your practice and deepen your understanding of Ashtanga yoga:
Ashtanga: The Path & The Journey: Explore how to create depth in your practice by harmonizing internal elements and fostering awareness.
Core Integrity: Learn how engaging the bandhas and core muscles enhances both physical stability and mental clarity.
Ashtanga Transitions: Master dynamic transitions like jump-backs and jump-throughs to elevate your practice.
Inversions and Spatial Awareness: Build strength and spatial awareness with a progressive approach to mastering inversions.
Join Us for a Transformative experience and a heling holiday.
Whether you’re a seasoned practitioner or new to Ashtanga, The Ibiza Bohemian offers an enriching experience of well-being holiday surrounded by the island’s breathtaking Mediterranean landscape. Embrace the opportunity to deepen your practice and connect with the essence of Ibiza in a setting designed for personal growth and rejuvenation.
Spaces are limited, so book your spot today and embark on a journey of transformation at The Ibiza Bohemian Yoga Retreat. We look forward to welcoming you to this unforgettable experience.