“The Paradise of Life”: at Chiva-Som everything is an exaltation of existence, a hosanna to being in the world, a prayer for peace. Immersed in tranquility, one discovers the art of living and rejoicing every moment of the day, gathering its power, painting a personal path to self-discovery. A wellness adviser welcomes one to this energetic Thai retreat, ready to listen to the needs of the visitor, to understand their deepest necessities, to guide them on their journey to regeneration, entrusted to treatments that lead to the sublime encounter of body and spirit. At Chiva-Som one learns to control stress: a garden of serenity where I is sovereign.
A taste of wellness path
A “made to measure” path evaluated on the basis of personal needs after an interview with the supervision advisor of welfare. A soft program designed to give new light to your body, restoring its tranquility and beauty. Fitness, physiotherapy and targeted treatments are at your service in the sign of relaxation.
Art of detox path
Specially designed to rebalance the digestive and metabolic systems, this process lasting 6 days is customized on the basis of individual needs by a team of specialists ready to assist you at every phase. Objective: to teach the conditions for “toxin free” living donating a new sensation of lightness.
Path of eternal youth
Eternal youth is born from the equilibrium of mind, body and spirit in the name of tranquility and inner peace. A team of specialists has developed a personalized pathway based on beauty treatments – Revlite laser for the face and neck, Jet Peel, Bioplasm, beauty massages – and fitness sessions to recover the best condition. An elixir for a minimum of six days to rediscover your light.
Designed to last at least six days, this path allows you to find a complete balance between body and mind, feeling good both physically and emotionally. A personal trainer will build a program suited to the needs of the individual with the aim of encouraging the recovery of muscle tone, joint flexibility and physical endurance without forgetting the relaxation of the mind entrusted to meditation.
Inner peace path
Stress is the leading cause of disease today, the detonator of the personal and collective malaise. To keep it under control and eliminate the interferences that can increase it, is the priority of this process, which begins with sessions of Pranayama Yoga and continues with moments of relaxation and exercise accompanied by a review of your diet in the heart of naturalness and wellbeing. Six days to recover psychophysical tranquility and develop new awareness.
Movement for life path
Designed to last at least six days, the path, dedicated to those who are confronted with painful conditions or have difficulty moving, allows the body to recover the right posture also curing the points of maximum concentration of suffering. A team of doctors and specialists will develop targeted programs following every phase closely, step by step.
Natural healing path
Dedicated to those who want to have more control of their health, to those who fight with chronic illness every day or those who not feel in top shape, this process relies on the naturopath to build a customized program aimed at fostering a full physical and mental recovery. A 6-day experience based on Pranayama, Thai massage, acupuncture, detoxification of the skin therapy, yoga and meditation can promote significant changes in lifestyle and ensure a gradual but constant regeneration.
SPA pampering path
A sheltered environment and a professional staff of physiotherapists and beauty therapists will develop courses aimed at recovering an overall wellbeing and donate pampering and serenity. Natural and holistic treatments nourish body and soul, helping to balance energy and the rediscovery of one’s inner strength. To flourish even just 5 days are sufficient.
Path for weight management
Being overweight is one of the major health hazards: recovering the best physical condition losing that extra weight is therefore a priority for those who want to preserve it. A playful and educational approach teaches good eating habits and favors the rediscovery of optimal condition. For six days a personal trainer and a staff of nutritionists will develop a targeted program that takes into account the individual possibilities and lifestyle.
Yoga for life path
A good activity, Yoga can rejuvenate the body, calm the mind and heal the spirit, giving a feeling of personal fulfillment. A targeted program, of group and private sessions, introduces not only the theoretical knowledge of yoga but also meditation and Pranayama. A personalized program designed to reinforce weak areas, achieve an overall improvement and inspire a profound change of lifestyle. Four time options: 5, 7, 10 or 14 nights.