The ancient Indian medical science, Ayurveda, is not just a medical practice, but a way of life that affects all aspects of life, mind, spirit and body. Taking care of our own lifestyle, becomes essential to maintain psycho-physical balance with the frenetic rhythm of modern life.Read More
There is a tropical paradise hidden by palm-fringed beaches in the coastal town of Kovalam, located 22 km from Kerala's capital, Trivandrum. A modern seaside hotel from the early 80s transformed today into a true authentic Ayurvedic center with 23 well-appointed rooms and suites.Read More
Between one retreat and another, a yoga class and some Ayurvedic treatments, between a walk in the rice fields, a purification ceremony at the waterfalls and a swim among colorful fish, I regained my strength for a new year of work.Read More
The relationship between diet and state of health no longer needs to be demonstrated and Ayurveda offers us many indications for healthy eating, since nutrition is one of the pillars of Ayurvedic cures.Read More
Are you dreaming of an oasis of well-being surrounded by nature where it is possible to regenerate and rebalance body and mind, a place to take care of yourself and find inner harmony?Read More
Bali and Thailand are dream destinations. The energy of Bali, the smile of the people, the luxuriant nature and the transcendent spirituality.Read More
Finally, the trip I've been planning for months has arrived. India, which I have been missing since 2019. Two years of forced stop and then the time to get everything back on track, and finally it's time to pack up and set off to discover the country. I chose Rajasthan. A 10-day itinerary that I...Read More
A yoga retreat in the Maldives is the promise of a unique holiday! And if you are looking for an active holiday, the surf & yoga programs will be the perfect solution for you.Read More
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