The Health retreat to promote the natural awakening of well-being

A unique destination with a lucky microclimate, where you can immerse yourself in relaxation and rediscover the perfect balance of mind and body. Nestled in the green hills a few kilometers from Bologna, Palazzo di Varignana was born from the renovation of an ancient noble villa, around which the resort is developed in a modern style, on 30 hectares of land. A succession of parks, streams, green spaces, olive groves, vineyards and a splendid garden included in the circuit of the Great Italian Gardens, which becomes the ideal place for a holiday dedicated to nature, sport and psychophysical well-being. A precious moment to reconnect with yourself, to balance emotions and exercise the body to strengthen the mind, through personalized programs by a health coach. Ancient culture and history intertwine with the science of wellness. It is the ideal place to spend a transformative holiday, a time of physical fitness and psychophysical empowerment, in search of
inner harmony. 

The Acquaviva Method: a transformative journey to wellness

Scientific research affirms that the human body is a marvel of intricate balance—an extraordinary mechanism that functions at its best when all elements are in harmony. The way we live profoundly influences our well-being, either accelerating the passage of time or slowing it down through mindful choices.

Guided by this understanding, Dr. Annamaria Acquaviva, dietician, pharmacist, and Scientific Director of Palazzo di Varignana, has developed the Acquaviva Method—a holistic approach to lasting health.

At the heart of this philosophy are the Five Pillars of Health, essential for achieving true wellness:

Nutrition – Nourishing the body with the right foods
Inner harmony and balance – cultivating emotional and mental well-being
Physical activity – keeping the body strong and agile
Sleep and Rest – restoring energy through quality sleep
Nutritional and Cosmetic supplementation – supporting vitality from within

These five elements work in synergy, forming the foundation for sustainable well-being. Palazzo di Varignana embraces this holistic vision, ensuring that every wellness journey nurtures the whole person—mind, body, and spirit.

The Health and Wellness Retreats
Inspired by the Acquaviva Method, Palazzo di Varignana has created Health & Wellness Retreats under the expert guidance of Dr. Annamaria Acquaviva and a highly skilled multidisciplinary team. Designed to deliver profound, lasting results, these immersive experiences blend science, well-being, and the art of living.

Whether you choose a 3-night renewal or an extended stay, each retreat is a deeply transformative journey, meticulously curated to help you unlock your full psycho-physical potential and radiate with newfound vitality. Beyond relaxation, these programs offer an opportunity to embrace a new way of living—one that fosters balance, self-awareness, and longevity.

Among the signature retreats, you will find:

In-Forma – Achieve balance and vitality
Slim – A holistic approach to weight management
Deep Sleep – Reclaim restorative rest
Golden Age – Embrace aging with strength and grace
La Dolce Vita – A celebration of well-being and pleasure
Sport & Fitness – Elevate physical performance
Shine Your Beauty – Radiate beauty from the inside out
New Man – Wellness tailored for the modern man
Yoga & Pilates – Mindful movement for strength and serenity

For details about each program please send un an enquiry