The Retreat Costa Rica: a sanctuary for wellbeing holidays

Nestled atop the serene Quartz Mountain, overlooking the majestic Pacific Ocean and above the ethereal seasonal clouds, lies The Retreat Costa Rica. Just a forty-minute drive from San Jose International Airport, The Retreat Costa Rica is located near the town of Atenas, Alajuela, known for having one of the best climates in the world. The resort is designed to be a place of profound transformation and healing. Whether you seek a peaceful yoga retreat, a rejuvenating Ayurveda retreat, or simply a break from the hustle and bustle of everyday life, The Retreat Costa Rica is the place to be.
This wellness resort and yoga retreat is a haven of tranquility and rejuvenation, offering an escape into nature’s embrace. At The Retreat, you are invited to embark on a journey of holistic healing and self-discovery through bespoke wellbeing programs, yoga retreats, and Ayurveda treatments.
At The Retreat Costa Rica, the food philosophy is centered around an anti-inflammatory diet with a commitment to organic, fresh, and sustainably sourced ingredients. The Retreat Costa Rica, where wellbeing, serenity, and nature converge to create a truly transformative holiday.

The Retreat Costa Rica is designed to calm the mind and relax the senses, featuring thoughtfully designed rooms, farm-to-table dining, and world-class wellness facilities. Our Vida Mia Healing Center and Spa, a luxurious 8000-square foot oasis, offers a range of treatments and therapies to harmonize body, mind, and spirit. Enjoy sacred spaces for yoga and meditation, scenic trails for nature walks, and sustainable practices that honor the environment.

Available programs at The Retreat

Immersive Wellness

For those who wish to paper and rejuvenate

Art of Resting

For individuals grappling with burnout, anxiety, and the relentless pace of modern life resulting in disrupted rest and insomnia

Emotional Healing and Recovering

For those who desire to be nurtured in letting go and releasing emotional traumas and stress of life.

Five Senses

For those who wish to feel really alive, to be invigorated by the subtle nuances that cultivate and enduring appreciation and gratitude for life.

Authentic Ayurveda

tailored for those who are seeking for optimal health, thie program offers deep, cellular-level cleansing and detox treatments. For a longterm health enhancement.

Fitness Reboot and Fat Buring

For those who want to restart with a helathier lifestyle and loose weight over the long haul.

Luxury Spa Healing and Beautifying

For anyone seeking for rejuvenation

The Big M: Mastering Menopause

For all women needing to restaure balance during menopause or perimenopause.

Naked Challenge

For those seeking for rapid weight loss and a comprehensive body detox. And embrace a healthier lifestyle.