A majestic complex nestled in the foothills of mystical Mount Taygetus, surrounded by pine forests and overlooking Sparta and the luscious, fertile valley of the Evrotas River, carpeted with citrus and cypress trees. The Byzantine city of Mystras, a UNESCO World Heritage Site with an imposing medieval castle, watches over the retreat and the traditional little village on doorstep, where life goes on much as it has done for the past few centuries. This is the magical setting of Euphoria Retreat. A place of transformation and healing, the ideal gateway to self-discovery, revival and EUPHORIA. Healing philosophy and treatments based on the common ground between two millennial philosophies and healing practices, Greek and Chinese. Convergent in their innermost essence, they both share deep historical roots and a common understanding of the cosmos and of human nature. Euphoria Retreat stands on two pillars: the pillar of ancient wisdom that describes how energy flows through the body, how the body is influenced by the cosmos, with clear guidance derived from thousands of years of experiences on how to live a euphoric and healthy life and the pillar of modern evidence-based science, medicine to cure and set a safe basis for complementary and alternative therapies. Euphoria retreat embraces Ef notion of a balanced life and of a healthy spiritual connection. Central to this ancient tradition were the temples called Asclepieia, what we have come to know today as healing spas. The holistic philosophy is enriched by the concept of the five elements – water (ydor), wood (air), fire (pyr), earth (gaia) and metal (aether) and their related energies and emotions. Euphoria Retreat is a place of inspiration for those seeking to live a more balanced and healthy life, change and transform, reconnect with their spiritual self in a way that is closer to their heart and roots.
Euphoria well-being detox
Euphoria Wellbeing Detox has been designed to enhance the body’s natural detoxification process, promote internal balance and enrich energy and vitality at all levels. Includes nutritional assessment, using innovative technology pattern 3 GL. 3GL is a personalized phenotypic health intervention based on nutrition and exercise. In simpler terms, it quantifies the actual needs of your body in fuel, antioxidants and cellular protection. This program includes a range of detox, cleansing and energy treatments for optimum detoxification and improved immune system. Available for 3, 5, 7 nights.
Euphoria Inner and outer glow
Euphoria Inner and Outer Glow aims to offer you a fresh youthful glow and make you radiate beauty and vitality from within. Pamper yourself, relax and enjoy a variety of spa treatments and healing therapies. Rejuvenate yourself. The program includes nutritional assessment, using innovative technology pattern 3GL. Available for 3,5 or 7 nights.
Euphoria Fitness will help achieving optimal health via a personalized program designed to individual needs. To be fitter, healthier and happier. This program has been designed to support achieving mental and physical balance. Aiming to improve individual fitness level, strengthen muscles and endurance. One-to-one instruction and guidance from Euphoria’s fitness experts means that the program can be adapted for those just starting out as well as those who exercise regularly and want to challenge their limits. The program includes nutritional assessment using innovative technology pattern 3 GL. 3,5, or 7 nights.
Euphoria Yoga & Relax
Euphoria Yoga & Relax offers private one-to-one sessions with tailored programs adjusted to individual needs, skill level and preferred style (upon availability). The instructor will work closely with to create a bespoke and tailored made practice to truly tune in to the body and lead everybody to optimum health, self-reliance and awareness. The goal is to improve the physical strength, flexibility, coordination and mental state. The program also includes nutritional assessment 3GL. 3, 5 or 7 nights.