A setting to find rest for mind and body, but also a family who will house you and pamper you like an old friend returning home after a long journey. Harivihar is the Ayurveda resort par excellence, is the sublimation of the beauty of a restored, ancient royal residence and the domestic welcome of a smaller sized structure with immense virtues. If the short distance from the ancient city of Calicut, which welcomed Vasco da Gama and Waynad, a pristine corner of Kerala, can be a base for itinerates of discovery, its Ayurveda center conducts one on other paths that speak to the soul, accompanying it, along the path to consciousness.
Customizable duration and type of treatment, this route allows you to approach the world of Ayurveda with progression, though verifying the benefits from the first treatment. Complete with daily sessions of Yoga and pauses for guided meditation to lighten to the mind.
All Ayurveda programs include:
Total Yoga Experience
A recommended duration of at least 5 days, a process that is fully customized with specific Yoga sessions as its centerpiece. A highly emotional experience that allows one to see, close up, the immediate benefits of this philosophy, which is capable of harmonizing body and mind and donating inner well-being. The retreat offers basic and advanced yoga packages depending on experiences. The practice of yoga is based on the five cardinal principles of proper breathing, proper exercise, proper relaxation, proper diet and positive thinking. Introduction to the practice of yoga, asanas, relaxing techniques, meditation techniques to purify the body, more or less advanced depending on guest’s level.
The Yoga program includes: