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Ayurveda, Yoga and meditation retreat: on the footsteps of rebirth

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My Ideal Traveling > India > Ayurveda, Yoga and meditation retreat: on the footsteps of rebirth

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Tour Details
Ayurveda, Yoga and meditation retreat: on the footsteps of rebirth

Rediscover the wonders of nature, far from the wear and tear of life, lose yourself in the tranquility suggested by the lapping of the waves, rebirth is the child of the recovery of slowness, of individual times, of taking care of yourself. At the Manaltheeram Ayurveda Resort, which overlooks the sea but has chosen a placid hill as its abode, everything speaks of relaxation or in the nearby Somatheeram Ayurveda Resort. Even the living quarters, immersed in greenery, are distributed with harmony, as though not wanting to disturb the balance of the environment in which they are accommodated. In this soul setting, in this exclusive Ayurveda  retreat recovering the sense of self is instinctive and curing oneself with Ayurveda treatments is a pleasant appointment in a day passed quietly between sessions of yoga and meditation. 

RASAYANA CHIKILSA – Pathway to rejuvenation

Recommended for a period of 14 days, this experience aims to refresh the mind, body and spirit, to strengthen the immune system and tone up the skin. A healthy touch for returning to the natural flow of energy within. 

SHODHANA CHIKILSA – Purifying body therapy

This pathway, lasting 15 days, is a process of purification of the entire body to reach the balance of the five elements of which, according to traditional Ayurveda, it is composed. Massage with medicated oils, steam baths and natural medicines lead this voyage, which also bequeaths new lightness to the mind and soul. 

KAYKALPA Chikilsa – Body immunization path

The path, recommended for a period of 28 days and contemplated for those who have not yet reached the threshold of 60 years, is specially designed to slow the aging process of the body by stopping the degeneration of cells.

MANASANTHI – Anti-stress path

Stress causes imbalances between body and mind and often causes psychosomatic disorders. This program, a combination of Yoga and meditation with Ayurveda and holistic therapies, allows one to restore equilibrium and find peace of mind.

SIDHMA CHIKILSA – Treatment of psoriasis

Highly effective in treating all types of psoriasis, this pathway of 21 or 28 days is a balanced combination of external treatments and herbal medicines specially prepared according to the instructions of the Ayurveda doctor who will follow every phase of the cure.

WEIGHT MANAGEMENT

Massages with medicinal herbs and medicated oils, steam baths, medicinal herbal teas and a diet specifically designed by Ayurveda physicians to enable recovery of the best physical shape. During this journey lasting 21 days a new, healthier, calibrated lifestyle is learnt and a full physical and psychological recovery is facilitated.

BEAUTY PROGRAM

The practice of Yoga and meditation can also be the cure-all to liberate the each one’s beauty, by encouraging full harmonization of body and soul and giving peace. The further support of the beauty treatments from the Ayurveda tradition allow the inner light to find a new channel: if the circulation of vital fluids can give radiance to the skin, massages, body wraps and steam baths give new luster and tone. 

CARE FOR THE NECK AND SPINE PATHWAY

A program aimed at checkmating pain and improving the quality of ones own life: all it takes is 10 days of massage and specific special exercises to resolve the suffering that encompasses the neck and spine. A highly curative path to resolve pain and correct the postural errors underlying ones own malaise.

All Ayurveda programs include:

  • Physician’s first consultations and constant monitoring during the stay.
  • All Ayurveda treatments prescribed by the Physician, one or two per day, depending on individual needs and situation.
  • Daily Yoga and meditations session
  • Full Board accommodation
  • Return airport transfers
Key features
  • ACCOMODATION: 4 STAR AYURVEDA RESORT
  • MEAL PLAN: FULL BOARD
  • DURATION: 7,14,21 NIGHTS AYURVEDA PACKAGE
  • 7 NIGHTS PACKAGE STARTING FROM € 735/CHF 858 IN STANDARD ROOM DOUBLE OCCUPANCY
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