In the South of Kerala, there is a stunning tropical paradise and sanctuary for the well-being overlooking the Arabian sea. The cottages, caressed by the sea breeze among the coconut palms, have been built with the utmost respect for the architectural heritage of Kerala. A path leads to the idyllic “Chandra” beach, with its strong waves. An exciting sensory journey to well-being through Ayurvedic massages and Thai relaxation therapies while yoga sessions, Meditation and Pranayama sessions timed in perfect settings – by the beach, on the rocks or at a grand pavilion- will align the mind, body and soul to an eternal balance. In the restaurants, the audacity of flavors rivals the breathtaking view. This award winning Relais&Chateau retreat is recognized as one of the Best Ayurveda Resorts in India. To rejuvenate you in mind, body and soul guided on a personalized path to wellbeing. The ideal setting for those wishing to get away from hurried schedules.
Every wellness experience endeavours to be an intimate introduction to a world of conscious well-being. Each experience at Niraamaya is focused on creating stimulating and inspiring touchpoints and through this process, building a long term healthy lifestyle, help seize the opportunity to disengage from the day-to-day stress and recharge in a whole new way. Revitalizing the mind, body and soul, thus creating small moments to pause and reflect, absorb and connect. Contact us for your personalized Ayurvedic program.
Body Purification & Detox Program (Panchakarma Therapy)
This program is based on Panchakarma – a five-fold process for eliminating accumulated impurities from the mind-body physiology. Some of the benefits of the Panchakarma is to eliminate toxins and replenishes the tissues with nourishment. It also helps to combat neurological ailments like paralysis, arthritis, rheumatism, dermatological problems, and mentaldisorders.
Slim Body by Ayurveda
Time-tested Ayurveda proves that one can lose weight naturally by balancing the fat metabolism and correcting the Kapha dosha. The therapies will be complimented with internal herbal medications, regular exercises/ Yoga and strict Ayurvedic vegetarian diet. The program includes conditioning oil massages, body exfoliation, dry herbal powder scrub, anti-cellulite detox massages, detox body therapies and body purification.
Relax and Rejuve Program (Rasayana)
Rasayana therapy enhances the life force and immunity of a person by rejuvenating the cells and tissues in the body. The program includes conditioning oil massages, exfoliation and skin nourishing therapies, detox body therapies and revitalizing intensive oil therapies. This therapy is believed to arrest premature-aging by preventing degenerative changes and build on natural resistances against infection while improving metabolic processes, vitality, enhances immunity and nourishes skin.
Anti-Ageing Program (Kayakalpa)
The program aims to slow down the degenerative charges in the body related to ageing by rejuvenating, immunizing and regenerating through a holistic transformation of the mind, body and soul. Best suited for Senior (50 years and above).
Stress and Strain Buster Program
An effective program for the release of daily stress and strain by calming the mood and relaxing the body & mind. Thepackage includes traditional Ayurveda massages and therapies along with yoga and meditation practices to enhancethe benefits of the program.