A relaxing and peaceful yoga holiday on the Caribbean beaches of Costa Rica

Enjoy Costa Rican ecotourism at its best just a five minute walk to one of the most beautiful beaches on the Caribbean coast of Costa Rica. After walking down a nature trail across the road, you will find the unspoiled Playa Chiquita with reefs for snorkeling, palm tree covers for shady lounging and, depending on the time of year, either waves for surfing or the calmest waters for swimming. A serene and lush hideaway situated between the pristine beaches and the spectacular rainforest, where it’s easy to be a part of the lively Puerto Viejo scene yet far enough away to enjoy a peaceful ecotourism sanctuary where often the only sounds you’ll hear are those of the jungle. With it’s “tranquilo” vibe, friendly people and lush tropical surroundings people easily fall in love with this place. Puerto Viejo hosts a variety of excellent restaurants and fun nightlife with live music and people from all over the world. Or you can choose just the silence of the forest.

Yoga retreat

Wellness & Yoga Retreats have been carefully designed to facilitate in every traveller’s inward journey towards optimal functioning and health through the symbiotic balance of mind, body, and spirit. The mission is to offer retreats that help each person re-connect and find balance from the busy, hectic and often overwhelming routine of daily life. With an amazing group of instructors, facilitators and hosts this retreat will support, enhance and inspire all the travellers. As a participant you will enjoy days that include yoga classes, infrared detox saunas, beach time, relaxation, incredibly healthy nourishment and so much more. You can also choose from a variety of adventure tours and wellness treatments to enhance your stay. Yoga is appropriate for beginner and intermediate levels.

The program includes:

7 nights accommodation

2 x 70 minute massages

Daily vegetable centric meals made from fresh local ingredients

Twice a day yoga sessions that include meditation and pranayama

Enjoy onsite infrared sauna detoxification and relaxation

5 minute walk to Playa Chiquita

The planning for the day:

07:30 Morning herbal tea and coffee served

08:00-10:00 Hot Breakfast

08:30 Rise and shine yoga class

13:00 Lunch and relax

14:00 Afternoon Activity or Choice

18:00 Dinner

19:30 Evening Deep Stretch and Relaxation Yoga

20:30 De-stress Sauna Session

22:00 Good night