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Prices could be different depending on the season and the type of room available at the time of booking.
One of the most complete Detox and weight loss wellness retreat in Europe: TheLifeCo Akra Antalya. Located within the 5-star Akra Hotel, the quality of TheLifeCo Akra Antalya reflects in its holistic approach to wellbeing. Healthy nutrition and detox programs, along with rejuvenating holistic treatments, to be provided with the ultimate renewal by an effective detox or healthy nutrition program and a comprehensive set of healing therapies. A refreshing wellness retreat with spectacular views of the Mediterranean Sea. TheLifeCo will guide each guest through a healthier and happier life, where decisions will be more conscious and results will be more consistent. Learn changes of habits for the better, accompanied by wellbeing professionals, to improve life quality and focus on real goals in life.
The approach to health and wellbeing starts with YOU and YOUR desires from life. The professionals from The Life Co will merely guide the guest towards the best version of himself with a vast experience in transforming people. Available at any time of the year, for how long everybody wishes and needs. The team will guide to decide the best lenght to obtain results, depending on individual needs.
TheLifeCo’s establishment was inspired by the sole passion and intention of spreading the culture of healthy living and self healing power to individuals who need or wish to upgrade their vitality and well-being. Knowing that toxemia and eventually chronic inflammation are the root of all major diseases and health-threatening symptoms, the protocols and programs of TheLifeCo have been engineered to enable individuals to cope well with the toxic input from aily life and help them embrace a healthier lifestyle through the experience shared and information learned throughout the application of any program.
TheLifeCo’s all natural approach, encompassing raw vegan cuisine, metabolic treatments and therapies, physical and spiritual exercises aims to encourage and facilitate the individual’s transition to a healthier lifestyle. TheLifeCo always uses organic, unprocessed and unrefined ingredients, utilising whole foods and herbs in a way to enhance human health, energy and wellbeing.
The LifeCo offers 7 different programs. Any program is based on juicing (master detox, green juice or green salad) or healthy nutritious eating plan (low-calorie, anti-aging or ketogenic). These juicing or healthy eating plans are topped up with supporting therapies, nutritious supplements, physical & spiritual exercises, educational lectures and raw-food workshops depending on the program.
Detox and ultimate cleanse program
Ultimate Cleanse Program consists of a detox and healthy nutrition plan complemented by many natural therapies and treatments that accelerate the detoxification process. The removal of toxic waste through various channels such as the colons, skin, lungs will enable the body to rejuvenate and start healing inside out. Weight loss and anti-aging outcomes are the side positive effects of the program.
Weight loss
Weight Loss Program consists of a detox and healthy nutrition plan complemented by many natural therapies and treatments that accelerate the slimming and weight loss process. The removal of toxic waste itself results with high numbers of lost weight. Additional physical treatments as Venus Body Shaping Treatment, Matrix Rhythm Therapy, Sodium Inhaler, Yoga, morning walks and many others contribute to the stimulation of muscles, burning of fat and resulting in a fitter and slimmer body.
Anti-ageing program
Anti-Aging Program consists of an intermittent healthy nutrition plan and many natural therapies and treatments that boost the immune system and help to slow down the aging effects caused by metabolic activity. Additional treatments such as Ozone therapy (I.V.), Lymphatic Drainage, Matrix Rhythm therapy and many others contribute to the hydration at a cellular level and the reduction in toxicity levels will enable the body to function more efficiently resulting in cleansing of the blood and inner organs.
Liver Support
As the factory of the entire body the liver produces hundreds of essential hormones and enzymes simultaneously and acts as the main detoxifying organ of the body. When the liver is not working properly, toxins accumulate at a higher rate and this affects different organs in the body negatively. The Liver Cleanse Program decreases the stress on the liver, rejuvenating it, supporting new cell reproduction, providing a high level of detoxification, cleansing fat and bringing function back to normal. This program is ideal for people who have liver fattening, who use excessive alcohol and cigarette and who has major skin problems.
Diabetis recovery
As many other chronic diseases, Diabetes too is a result of toxic accumulation derived from bad lifestyle choices. The LifeCo’s diabetes control program has been designed to help prevent diabetes as well as restore health and balance to those who already are suffering from the condition and allow them to lead a productive and healthy life. Education and the acquisition of healthy habits are central.
Get fit & healthy program
The GetFit & Healthy Program is designed to offer an active cleansing & fitness experience which serve to many benefits at the same time. The LifeCo’s result-oriented cleansing and nutrition programs are taken as a foundation and adjusted in accordance with a fitness seeker’s needs.
Program consists of 2 sessions per day:
• Protein (plant based) nutritious meals and shakes (protein, minerals, electrolyte, vitamin enriched)
• Training & Treatments (facilitates the regeneration of the muscles, removal of toxins and waste)
Whether a gym-goer or daily jogger, this program is for those who has some experience in exercising and who wants to get fit in a short term by losing weight, building muscles, improving flexibility, removing toxins and cleaning the lymphatic system.
Mindful living
“Mindful Living” retreat is a 7 day program in which you will be learning the dynamics and functions of the natural body and mind that works with an incredible web of systems, will be developing ‘awareness’ through interactive lectures and workshops. Most significantly, this program will equip you with new habits and skills – which are adaptable to our daily lifestyle – to let you live a quality life in today’s rapid and complex world.
Water Fasting Program
TheLifeCo Water fasting program is designed to effectively reveal your body’s natural regeneration power by Turkey’s most professional wellbeing team. As a therapeutic fasting method, water fasting prepares the necessary environment to remove toxins by feeding the body water and losing weight. Water, the primary source of life, cleans organs, cells, and all body systems and effectively helps the body’s natural detoxification process. Along with providing a holistic regeneration to your body and mind, it offers solutions to many medical conditions such as obesity, chronic diseases, autoimmune disorders, food addictions, digestive disorders, fatigue and depression.
These services and treatments are included in any program:
• Acommodation
• Detox expert consultation (at the beginning and end of the program)
• Daily Nutrition Plans
o Detox (Juicing): Master Detox, Green Juice or Green Salad Detox
o Nutritious Eating Plan; Low Calorie, Intermitent (anti-aging) or Ketogenic
• Daily Oxygen Therapy
• Daily Turbosonic Vibration Therapy
• Daily Biophoton Therapy
• Magneto Therapy
• Daily Luminette Light Therapy
• Daily educational sessions covering different topics on healthy lifestyle
• Daily use of “Angel of Water”
• 1 session doctor consultation
• 2 sessions body composition analysis
• Use of the Spa area (Turkish bath, infrared sauna, steam room, traditional sauna)
• Twice daily Yoga / Meditation group sessions
• Daily use of the fitness center
• Morning exercises