In a world where everything is passed off as well-being, even what is actually not and is harmful to health, Borgo Egnazia has included a new word in its programs - happiness - and conceived a path focused on the principles of happiness and how it can make us live longer and better.Read More

Adopting a patient-centered and whole-person-centered approach focused on long-term functional status will also help address the current fragmentation of care and help standardize prevention strategies and lighten the burden supported by healthcare systems. Most doctors specialize in a single disease, age group, body part. But preventive medicine doctors take a holistic approach. This means that...Read More

Dinacharya (दिनचर्या) refers to ayurvedic daily routine recommendations that educate how to live a healthier, happier and longer life and avoid all diseases. Ayurvedic Daily routine helps in maintaining balance and harmony in your body and nature by regulating your biological clock and advocating a healthy lifestyle. It also helps in proper digestion, absorption, and...Read More

When things don't go as we would like, the first human, normal reaction is to try to collect the pieces as quickly as possible to resume the old life. It is part of human nature to avoid emotional obstacles by preferring the slow and steady rhythm of a peaceful life. There is a sort of...Read More

The perfection of posture that so much worries many of the people who practice yoga today, should not only concern the physical aspect, all in all marginal, but also and above all the mental aspect, linked to our ego, our desires, our expectations.Read More

"I would like to quit smoking", "I commit myself to go on a diet", "I will increase physical activity": can (good) intentions become real commitments? I asked myself this every time I promised myself to "do something" that I knew was important to improve the quality of my life. When it comes to following new...Read More

Chronic Pain negatively affects the person and spreads its nagging irritating feel not only inside the person but also in his/her family, profession and his/her social life. Majority of the times chronic pains are set aside as back burners since they are mostly not life threatening. Reality is that chronic pains need to be treated...Read More

There are pathologies whose treatment implies the use of therapies that deeply affect the immune defenses, breaking them down, and which have toxic components for the body. Chemotherapy and radiation therapy are among them. Their salvific value often goes hand in hand with heavy side effects that invalidate the quality of life of those who...Read More

Being physically fit and in inner harmony allows us to face everyday difficulties with greater energy and optimism, because there is nothing like "feeling good" that makes us feel our strength. Yet building a "balanced" lifestyle that goes in this direction is not always easy.Read More

Every difficult moment allows us to discover an unknown part of ourself that, coming to light, makes us more aware of our uniqueness and the ability to regenerate by placing ourself at the center of our inner circle.Read More