The ayurveda retreat to Rejuvenate Your Mind and Body in Bali

Paradise to rejuvenate and regain balance of body and mind, nestled in the heart of Ubud in Bali, Ayurvedagram Bali is an Ayurvedic center surrounded by breathtaking landscapes to nourish the senses. A few rooms scattered in a lush garden surrounded by acres of jungle, rice fields and river valleys. A place that nourishes the soul with all its natural beauty.

A calm and luxurious refuge where you can refocus on the great journey of life, through the ancestral wisdom of Ayurvedic medicine. In Western culture, a wellness retreat is a paradise to indulge and relax. But an ayurveda retreat is much more. A complete Ayurvedic cure, with personalized Ayurvedic treatments prescribed by an Ayurvedic doctor after an in-depth consultation. For deep healing and to rebalance body, mind and spirit. For those who need to continue working during their Ayurveda retreat, Ayurvedagram Bali offers a shared workspace surrounded by nature, to stay in touch with work without sacrificing newfound serenity.

In the Ayurvedic tradition, true well-being requires a balance between body and mind. A single Ayurvedic treatment cannot therefore lead to a solution to the problems, just as each individual is different and requires a different approach. It is for this reason that comprehensive Ayurvedic treatments are offered to deal with specific health problems. Ayurvedic programs are not designed to treat symptoms, but to treat problems at the root. Panchakarma, stress management programs, programs to regain weight balance, Ayurvedic treatments for better sleep, detoxification programs, are just some of the ayurveda treatments offered by Ayurvedagram Bali.

Programs include:

Full board stay (a specific diet will be planned by the Vaidya during the first consultation).

a daily consultation with Ayurveda Vaidya and a yoga-acharya consultation upon check-in.

A major Ayurvedic treatment (45/60 minutes) and a minor (30 minutes) each day (unless otherwise prescribed by Vaidya).

daily sessions of yoga, meditation, pranayama (45 minutes each)

All Ayurvedic supplements required during treatment