A golden beach for rebirthing, rejuvenation or detox Ayurveda treatment

A hospitable location, where the person is at the center. The perfect paradise for those seeking an Ayurveda resort on a human scale, immersed in the peace of a lush tropical garden, overlooking a golden sand beach that stretches for several kilometers along the Arabian Sea in southern Kerala. The few rooms, each different, are decorated with care and sobriety. Daily yoga classes and a tailored vegetarian diet complement the programs, which are designed to offer a concrete answer to some of the most common ailments, both in preventive form and for the treatment of chronic diseases. The team is available to assess individual needs and package ad hoc itineraries.

Anti-stress program

Stress is the result of the abnormal solicitations to which frequently we subject our bodies in our working, family and social life. Exhaustion, tension, irritability and trauma can lead to stress and cause anxiety, headaches, stomach pain, sleeplessness, loss of appetite, bulimia and immune deficiencies. Recommended for a period of 7-14 days.

Detox program

Improper diet associated with inappropriate lifestyles contributes to the accumulation of toxins and free radicals in our bodies. The journey begins with daily 45 minutes massages associated with Svedana or sweat therapy. These treatments are conducted for a few days and introduce the Panchakarma a complex procedure that develops over several stages with the object of purifying the organism. The treatment is completed with a personalized vegetarian diet. Recommended for a duration of at least 14 days.

Anti-ageing and rejuvenation program

Aging is an inevitable and progressive process. Improper diet, sedentary lifestyle, stress and consumption of alcohol and tobacco can accelerate it. With the passage of time the body becomes weaker and the muscles and joints gradually lose efficiency. It is however possible to control the quality of aging and the negative effects of time can be decelerated and managed. The progressive loss of efficiency of the organism may not only be delayed but also to some extent canceled through the Anti Aging and Rejuvenation program. Recommended for a duration of at least 7 days.

Life rebirth program

Ayurveda medicine can effectively contribute to improving of a state of depression, physical and mental burnout as well as combating anxiety with natural remedies. At the base of the treatment is the rebalancing of the Dosha, improvement of self-awareness and self-esteem and a deep regeneration of body and mind. The itinerary is recommended for a duration of at least 21 or 28 days.

Osteoarthritis treatment and lumbar, cervical and joint pains

Joints connect the bones and make the movements of our body possible. Any joint damage caused by an acute trauma or deterioration over time, or even from a illness, interferes with the quality of the movement and creates pain, stiffness, swelling and inflammation. Many conditions can cause joint and muscle pain. These include osteoarthritis, rheumatoid arthritis, bursitis, gout, and traumatic sprains amongst the most frequent. Ayurveda treatment has proven effective in treating these diseases. In the case of joint pain, the cures are appropriately personalized and depend primarily on the conditions of the subject and their Dosha. Recommended for a duration of at least 14 days.

Weight control program

Ayurveda medicine treats each person as a unique combination of biological, emotional and relational factors. Our weight and our health ultimately depend on proper nutrition, which in turn is the result of three factors: our constitution, the environment that surrounds us and the food we eat. Understanding how these factors interact with each other is the basis for avoiding conflicts, for reaching our ideal weight and staying healthy. In Ayurveda Medicine the mind, body and spirit are indissolubly linked. A bodily imbalance will also determine a mental and spiritual imbalance. Once the dominant Dosha and its type of metabolism is established, the main goal will be to reach its equilibrium by introducing the nutrients that promote this process and eliminating those that hinder it from the diet.

Beauty program

Outer beauty is the combination of healthy skin and a bright and clean interior. The beauty program thus fulfills three objectives: healthy skin, body and mind.

All Ayurveda programs include:

• Physician’s first consultations and constant monitoring during the stay.
• All Ayurveda treatments prescribed by the Physician, one or two per day, depending on individual needs and situation.
• Daily Yoga and meditations session
• Full Board accommodation
• Return airport transfers