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The perfect hideaway, the ideal beach Ayurveda retreat in Sri Lanka

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My Ideal Traveling > Sri Lanka > The perfect hideaway, the ideal beach Ayurveda retreat in Sri Lanka

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Tour Details
The perfect hideaway, the ideal beach Ayurveda retreat in Sri Lanka

Take the first steps into the Ayurveda lifestyle, entering the elegant and quiet Surya Lanka Ayurveda retreat. Situated on the extreme south coast of Sri Lanka, away from the traditional mass tourism areas, it is the perfect hideaway creating a unique ambience for the discerning guests. The absolute combination of elements for physical, mental, emotional and even spiritual relaxation. Surya Lanka Ayurveda Beach Resort is acknowledged worldwide as a shining jewel amongst Ayurveda retreats, famed for its authentic, comprehensive Panchakarma cure, legendary care and generous hospitality. A large, lush garden offers palm-shaded relaxation amidst a variety of wildlife including monkeys, iguanas and birds & butterflies. Alternatively, for a sunbath, a newly renovated fresh water swimming pool deck.  Beachfront with direct access to a stunning bay with clear blue waters for swimming.  Yoga and meditation, an essential element of the Ayurveda way of life, promote harmony of mind, body and soul completing the treatments. This combination of posture, inner concentration, controlled breathing and movement stimulates life energy and guides the mind to a state of calm awareness. Enjoy your morning and evening class at yoga Shala or directly on the beach.

Light Cure

For those who wish to have more time for their holiday and a softer cure. This program enables the guest to experience a complete, though less intensive Ayurveda cure. This level is not suitable for guests with medical complications – they need to take the Intensive or Heil-cure level.

Intensive Cure

This level of cure delivers a complete detoxification of the body. It is advisable for guests with no chronic or serious medical problems. The schedule will vary according to individual medical condition.

Heil Cure

This program is for guests with chronic or multiple medical ailments such as arthritis, asthma, psoriasis, burn-out syndrome. These conditions require more intensive, specific treatments, more medicines, closer monitoring and supervision by doctors.  The heil cure level is strictly tailored to cope with individual problems.

 

All programs include:

Accommodation on Single or Double Basis

Ayurveda meals on Full Board Basis (Breakfast, Lunch & Dinner)

All Doctor’s consultations during the stay

All Ayurveda treatments – the number and type of treatments will depend on the selected level.

Ayurveda medicines as prescribed by the doctors

Yoga and  Meditation classes – five days per week, two lessons per day -morning and evening

An individual Panchakarma treatment plan according to each guest medical condition

A copy of the Surya Lanka medical booklet

Diet plan recommended by doctors according to individual medical condition.

A weekly Ayurveda cooking demonstration

Key features
  • ACCOMODATION: BEACH AYURVEDA RETREAT
  • MEAL PLAN: FULL BOARD
  • DURATION: 7, 14, 21 NIGHTS WELLNESS PROGRAMS
  • 7 NIGHTS AYURVEDA PACKAGE STARTING FROM € 980 /CHF 1.130 PP IN DOUBLE OCCUPANCY
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