The luxury Beach Ayurveda Resort to restore the natural harmony of body and mind

A luxury Ayurveda Resort located on the shores of the beautiful Nattika Beach, Thrissur, South India. A Paradisiac resort garden along with a pristine beach and well laid out Villas set in a lush coconut trees property, becomes the perfect environment for a fulfilling Ayurveda and Yoga experience. An earthly and serene ambiance pervades the entire resort. The Nattika Beach Retreat focuses on restoring the natural harmony of body and mind with specialized therapies of Ayurveda, particularly the Panchakarma, not only for the treatment of diseases but also for prevention and promotion of good health. During the consultation, the doctor will analyze the imbalanced dosha, find out the body’s constitution (Prakriti), plan the treatments for the specific condition and to remove the accumulated toxins, which is the main cause for most of the problems, plan the diet according to the specific imbalance, prepare the body for maximum effect of oral medication and make recommendations on how to restore the natural balance, which always includes changes in lifestyle. The key to live an effective Ayurveda lifestyle also rests within the power to attain complete relaxation through Yoga and Meditation. At Nattika the Yoga Master Janaki, guides soulful Yoga and Meditation sessions at the Yoga Centre that faces the pristine ocean and a heavenly sunset. Yoga Asanas are done according to individual guest needs after discussion by the Ayurveda Doctors with the Yoga Masters.

Ayurveda programs

A team of highly specialized doctors will provide innovative, result- oriented healing solutions and practical wisdom, by creating a custom-made Ayurveda program to suit individual needs.

The full Ayurveda package includes:

Accommodation

Full board Ayurvedic vegetarian meals

Daily Ayurveda Doctor Consultation

Daily group yoga and meditation sessions

Daily Ayurvedic treatments

Transfers from and to Cochin International airport