An Ayurvedic retreat surrounded by meadows, forests and tropical gardens, located in front of the sparkling blue waters of the Indian Ocean in the south western side of the island, in Wadduwa. To get away from the bustle of everyday life, to find yourself in a cradle of silence and tranquility and to harmoniously restore the wellbeing of body and spirit. The Siddhalepa has over the years selected the most effective Ayurvedic treatments creating particular paths. All these options can be customized for a duration ranging from a minimum of 4 days for up to two months.
NAWAJEEWA – Restoring immunity after chemiotherapy
Chemotherapy is the use of very strong chemical agents as anti-cancer (cytotoxic) drugs to destroy cancer cells, but they weaken the immune system. Even if, many of the effects of chemotherapy are short-term, hormonal imbalances, temporary problems with memory, fatigue and impaired immunity and concentration persists for years. There are some Ayurvedic medicines which are not only for cure for cancer but also to effectively reduce the side effects of chemotherapy and various radiation therapies used in cancer treatment. Ayurvedic recipes are the best answer for cleansing the body off the toxins as well as rebalancing the body after cancer treatment. It will surely aid in restoring optimum health and well-being by improving the quality of life.
PHARABA – A cuddle to nurture and care your skin
Specific imbalances in the skin can be caused by such diverse factors as seasonal changes, elemental aggravation due to improper diet or lifestyle, or mental, emotional, sensual and physical environmental impact such as pollution, energy vibrations and electromagnetic influences. Hidden allergies, clothing, aromas, food and spices also impact the health and appearance of an individual’s skin. The goal of Ayurvedic skin care is to restore the original harmony of the skin by bringing back into balance the elements that have become disturbed, bringing back the light and the beauty, by correcting the wrong habits and by contrasting the impact of injurious agents.
VAYASHTA – Ayurvedic blood purification and rejuvenation path
In Ayurveda, Rasayanachikitsa, or rejuvenation therapy is a golden path to attain longevity and healthy aging. Major benefits of Ayurveda rejuvenation therapy are: long life, increase in memory power, good health, younger looking, glowing skin, modulated voice, calmness, resistance to diseases. Management of rejuvenation therapy in Ayurveda relies on freeing the body of toxins, restoring cellular nutrition, facilitating complete restoration of functions and re-establishing the balance of the doshas. The Ayurveda rejuvenation therapy includes body massage of head, hand and foot by highly experienced therapists with medicated oil and internal rejuvenative medicines and medicated steam bath.
CHARANA – For mobility and joint care
Mobility is very vital function for enhancing quality of life at any age, but with age joints get structurally decayed and functionally depleted naturally because of dryness of junctions or low density of bones. A systematic massage with nourishing Ayurvedic oil is recommended to prevent these kinds of problems, because it helps to restore the mobility and strengthen the joints. The second kind of problems is associated with a toxic overload in the joints, and is the result of too many toxins in the body. A planned Ayurvedic treatment process can eliminate toxic matters and reverse the inflammation within a few weeks.
SUMANA – Beauty and anti-stress path
Stress has physical and emotional effects on us and may have negative influences, resulting in feelings of distrust, rejection, anger, and depression, which can lead to health problems such as headaches, upset stomach, rashes, insomnia, ulcers, high blood pressure, heart disease, and stroke. While our modern world has disconnected us from natural cycles Ayurveda, on the other hand, suggests a lifestyle in harmony with nature. This program provides the benefits of healing energy of Nature and along with Ayurvedic rejuvenation massages and treatments with daily yoga, breathing techniques, and evening meditation. This program is designed for enhancing the overall well-being of any normal healthy person by helping in nourishing the body, revitalizing the nervous system, overcoming fatigue, promoting deep sleep, improving the sense of well-being and increasing work efficiency.
LAVANYA – Beauty care and anti-ageing path
As an holistic health science Ayurveda relates to every aspect of the mind, body and the soul and it considers beauty as an intimate part of the human personality. Ayurveda beauty care deals with overall well-being of the body, including skin care, hair growth, eye sight, hands and nail care. The best part of this holistic program is removing all the toxic wastes from the body and uplifting the purification process which lays emphasis on internal beauty. There is a sense of mental peace and tranquility which is reflected by the appearance disguised with cosmetics. In other words Ayurveda emphasizes on internal beauty rather than externally made up beauty. Ayurvedic beauty care also depends on freeing body from bodily wastes or toxins, optimum nutrition to body and the balance of the tridoshas.
All Ayurveda programs include: