Goa: a journey into purification

Forget the noise and choose the magic of the OM beach in Goa, the Ayurveda resort Swa Swara, sanctuary for all “Prakuti”, the intimate nature of the individual, blends the qualities, which make it unique. Immersed in 26 acres of purity, here, rebuilding mind and body, creating a balance and harmony is within the reach of even the most restless spirit. Swa Swara accompanies the individual on a journey to the discovery of their true self: while the practice of yoga on the beach at sunrise distances stress, relieves the pressure of the mind and the tension of the body, meditation calms the vortex of thoughts and Ayurveda aids purification. A journey of total relaxation suspended between nature and soul.

SWA – The wellness pathway

The key to access the beginning of the exploration of the self, this pathway, of flexible length, restores balance to the Body and mind, donating serenity. For relaxation, slowing down and recalibrating, this program of wellbeing allows one to re-focus on internal melodies, stimulated through sessions of yoga, meditation and relaxing Ayurveda massage.

PRANA – Regenerative and curative program

Recommended for a period of 14 days, this pathway allows the achievement of a state of wellbeing and gives relief from pre-existing conditions. Recommended for those who want to reduce stress, it is divided into personalized care for problems of: arthritis, muscular-skeletal disorders, back pain and breathing and circulation difficulties.

SWASHTA – Anti-ageing, anti-stress and weight management program

Designed for a duration of 14 days, this program of detoxification and purification is based on the combination of the principles of Naturopathy and Ayurveda treatments. Extremely rigorous in its development, the path, involving the constant supervision of physicians and naturopaths, is born from the fusion between diet (vegetarian), sport (walking) and targeted treatments (wraps, massages, sunbathing and air baths). An initial preparation phase (7 days), is followed by a path entrusted to daily Ayurveda treatments side by side with outdoor excursions.

All Ayurveda programs include:

• Physician’s first consultations and constant monitoring during the stay.
• All Ayurveda treatments prescribed by the Physician, one or two per day, depending on individual needs and situation.
• Daily Yoga and meditations session
• Full Board accommodation
• Return Kochi airport transfers