Enjoying life at The University of Well-Being

The Hôtel Universitaire du Mieux-Être welcomes you to an 18th century farm located in the heart of the Luberon Regional Natural Park in France. It differs completely from the concepts of existing hotels: much more than an eco-lodge, it is a space to preserve and increase one’s “health capital”.

A place of perfect serenity to rejuvenate, eliminate stress and remove addictions, eat alive (thus eliminating toxins and dehydrating adipose tissue), to gently take daily body gestures in order to reconnect with your vital energies and find a restful sleep.

The Hôtel Universitaire du Mieux-Être offers concrete solutions to hyperactive urban people and anyone who wants to question and revalue their lifestyle by trying to optimize their physical and mental state, thanks to:

A weekly program of 26 gentle body practices taught to residents 7/7 days, 3 to 4 per day (1 body awakening, 1 postural, 1 relaxation practice)

• • By appointment, 23 individual activities (postural, psycho-emotional, energetic and various types of massage) are offered by 10 professionals and take place in spaces reserved for treatments
• • It is also and above all a place based on a new approach to the food. The one that restores health by responding first to physiological needs by respecting 4 main principles:
•  Fair food associations thus promoting better digestion and good assimilation of nutritional elements
   Beware of acid-base balances favoring a mainly alkaline tendency
   A search for low glycemic indices
• Chronoalimentation to respect the biological rhythms of the body
• The notion of personal impact in nature is essential for the farm, since respect for the environment is an integral part of self-care. The more we pollute the world with our daily behavior, the more we pollute ourselves. For this reason the farm people are invited to observe themselves in their actions related to water, energy, cosmetics, hygiene products, waste … And therefore to undertake the ecology of the body in a global ecology.

Contact us for details on week-end stay, 7 nights stay or “à la carte” holidays.