There is a wonderful place, a clinic of naturopathy, nestled among the lush forests of Kerala, dispenser of beauty and serenity: the Prakriti Shakti. A clinic for a wellbeing and healing holiday that guides the individual through a journey of self-transformation in which the power of self-healing develops the ability to correct an inappropriate lifestyle and transform it into a state of calm and harmony. A holistic journey that allows you to discover a life in harmony with nature. A meditative break from the stressful and senseless lifestyle of modern times. Not a simple yoga retreat or Ayurveda retreat, but a chance to listen to the body, mind and soul and develop a deep sense of well-being.
A place of the soul where nature begins to exert its magic from the moment you arrive. I arrived in the evening with the changing light of the sunset, a symbol of a possible change of inner light. Not a place to cure only a specific disease, but a path to learn to take responsibility for your own well-being and to understand how the body can heal itself. Diseases and ailments are messages of the body and naturopathy helps us to decrypt them.
I had the opportunity to take a short stay and the detox program that the doctor in naturopathy considered to be the best option for me, was aimed at purifying the body and rejuvenating it, giving it a moment of relief from the strains of everyday life and stress. .
The day starts early at Prakriti Shakti, with barefoot walks on the grass, sunbathing, yoga, meditation. The elements of nature are the healing agents in natural medicine and treatments such as hydrotherapy, mud therapy and heliotherapy allow these elements to interact with the body and facilitate healing and rejuvenation.
A healthy, vegetarian and raw diet to awaken the body complete the path.
An experience that for me was a moment of deep rest and regeneration, but also of ecstasy in the face of the beauty of nature and the Universe.
“I have often found myself with a goodbye to make, a suitcase to prepare, a radical change to deal with and a new dimension to find. Managing changes in work, life and prospects have led me to my most authentic metamorphosis: to make a profession of the travel experience.